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Shaun T's HIP HOP ABS!!!!!

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Old 08-02-2011, 02:11 AM   #1
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Default Shaun T's HIP HOP ABS!!!!!

hey everyone!!!

so i tried about 2 days of Slim In 6..... not my thing, debbie talked way too much and i feel like she wasnt motivating enough to make me want to complete the whole 20 somthing minutes

but i was salvaging through the DVD's in my house and found a box with Hip Hop Abs... TOTALLY MY THING!!!!

anyone try this?? or is doing this program?
what have your results be and what should i exactally do as a workout regimine???
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Old 08-02-2011, 02:51 AM   #2
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I did this a few years ago! I absolutely loved it! I actually would watch the videos without the volume and play my own music - so it was even better. The BONUS dance routines were really great! I just did it everyday because I enjoyed it, I didn't follow the program exactly.
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Just for today - I will have a program. I may not follow it exactly, but I will have it. It will eliminate two pests -- hurry and indecision.-FA

Start weight May 15 - 238
June 15 - 229 (-9 total wt loss)
July 15 - 222.4 (-15.6 total wt loss)
August 15 - 217.8 (20.2 total wt loss)
September 15 - 212.0 (26.0 total weight loss)
Octobter 15 - 211.6 (26.4 total weight loss)



1 for each 10lb loss
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Old 08-15-2011, 11:43 PM   #3
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I just ordered hip hop abs today. My sister swears she saw noticeable results in 1 week and was developing a 6 pack within a cpl of months, I cant wait to start!
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Old 09-21-2011, 03:24 PM   #4
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I LOVE Shaun T. My daughter brought her DVD's when she came in June from TX. I did them with her and we had a blast. She was here for about a month so we used them pretty regularly and I did start to notice changes. I felt like he was very easy to follow and he just cracks me up. He made me laugh and smile through the entire workout which makes the workout fly by. Unfortunately my daughter went back to TX and instead of ordering Shaun T I ordered some yoga dvd's due to knee problems. Had knee surgery in July and am doing much better so I think I'm just going to order Hip Hop Abs for myself.
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Old 09-22-2011, 11:31 PM   #5
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I just started Hip Hop Abs, 2nd time beginning.

Is anyone interested in starting a 4 week group to track our progress and support each other?
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