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Old 08-04-2011, 05:47 PM   #16  
Trying to live below 200
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Hi Everyone

Check-In: Bob Harper's UCB w/5's & 10's
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Old 08-05-2011, 10:21 AM   #17  
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Hello all!
Check in: 35 min of yoga
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Old 08-05-2011, 05:10 PM   #18  
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today- y zumba 1 hour
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Old 08-05-2011, 06:16 PM   #19  
Trying to live below 200
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Hi Everyone! TGIF!

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Amy Dixon's Kickin Strength w/weighted gloves & #8's
TF Fire 45 EZ w/weighted gloves
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Old 08-06-2011, 05:19 PM   #20  
Trying to live below 200
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Hi Everyone!

Check-In: Jenny Ford's Step By Step (step workout)
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Old 08-07-2011, 03:50 PM   #21  
Trying to live below 200
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Check-In: Amy Dixon's Breathless Body
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Old 08-07-2011, 04:50 PM   #22  
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Happy Sunday

today- swimming
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Old 08-07-2011, 05:36 PM   #23  
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how do you like the turbofire workout? the infomercial always catches my attention and i was just wondering how it stacks up against say the zumba workouts. i do zumba 1hr mon, tue, and thurs if im off work and am interested in the turbofire too.
i love a good booty shaking workout!!
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Old 08-07-2011, 06:30 PM   #24  
Trying to live below 200
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how do you like the turbofire workout? the infomercial always catches my attention and i was just wondering how it stacks up against say the zumba workouts. i do zumba 1hr mon, tue, and thurs if im off work and am interested in the turbofire too.
i love a good booty shaking workout!!
GuardDawg I've never taken a Zumba class. I think Teacher takes the classes, so she can probably compare for you. I have done a Zumba DVD workout and Turbo Fire is a lot more intense than the Zumba DVD's.
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Old 08-07-2011, 10:14 PM   #25  
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Originally Posted by GuardDawg View Post
how do you like the turbofire workout? the infomercial always catches my attention and i was just wondering how it stacks up against say the zumba workouts. i do zumba 1hr mon, tue, and thurs if im off work and am interested in the turbofire too.
i love a good booty shaking workout!!
I think Turbo Fire is very comparable to a zumba class. It's fun and you shake it. I like TF a lot but I tend to personally workout harder in a class. TF is great to have when you can't make a class.
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Old 08-08-2011, 02:41 PM   #26  
Trying to live below 200
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Hi Everyone!

Check-In:
KCM's 30 MTF Weights (Premix: Time-Saver Full Body w/#10s)
TF HIIT 15
TF Fire 30
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Old 08-08-2011, 04:51 PM   #27  
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today- ymca zumba 1 hour and tai chi 1 hour
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Old 08-09-2011, 10:08 AM   #28  
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Fire 30 Sculpt 30
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Old 08-09-2011, 11:10 AM   #29  
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today i got brave and tried a new y class-
rip and ride- it's a cycling class with 2-3 breaks for core work or weights

I thought I was going to die the first 5 minutes of class. I have no clue how I lasted an hour. It wasn't pretty but I know I got a great workout. I think I'll go again Thurs. if I can walk.
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Old 08-09-2011, 04:15 PM   #30  
Trying to live below 200
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today i got brave and tried a new y class-
rip and ride- it's a cycling class with 2-3 breaks for core work or weights

I thought I was going to die the first 5 minutes of class. I have no clue how I lasted an hour. It wasn't pretty but I know I got a great workout. I think I'll go again Thurs. if I can walk.
Teacher Ha Ha! That's so funny, we do something that just about kills us and we can't walk for a week. Then we say, Oh, I think I will do that again in 2 days! We love the torture! Great job on getting through that tough workout!

Check-In:
~Bob Harper's UCB 10 Minute Glute Challenge
~KCM's 30 MTF Lift (Powersculpting - Premix - Time Saver Mix 24 minutes w/#10's)
~TF Fire 45
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