Quote:
Originally Posted by teacher1
today i got brave and tried a new y class-
rip and ride- it's a cycling class with 2-3 breaks for core work or weights
I thought I was going to die the first 5 minutes of class. I have no clue how I lasted an hour. It wasn't pretty but I know I got a great workout. I think I'll go again Thurs. if I can walk.
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Teacher Ha Ha! That's so funny, we do something that just about kills us and we can't walk for a week. Then we say, Oh, I think I will do that again in 2 days!
We love the torture!
Great job on getting through that tough workout!
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