I've tried a few in my day... but for some reason MTV Yoga was my favorite. Power yoga and the normal. I like them both. Maybe it's the music, the break down of the moves, or just the way it MOVES threw the moves that I like. I hate the videos that have you move 3 positions then hold downward dog for 5 minutes, then repeat for 45 minutes. (Yes, there are those out there).
I've decided to leave 3FC, In the crowd of so many, those of us with no success that have the audacity to feel bad about our incredibly slow and almost stagnate weight loss, are merely a nuisance to those that are successful. I hope everyone else finds the support they need.