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Walk Away The Pounds~JULY Accountability~

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Old 07-25-2011, 01:40 PM   #46
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3 Mile Weight Loss Walk with 2# weights this morning.
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Old 07-26-2011, 11:26 AM   #47
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Today - 12-mile bicycle ride and just came back from a 2-mile walk (it is going to be in the high 90's today and I wanted to get this walk in while it was cool).
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Old 07-26-2011, 12:10 PM   #48
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First 3 miles of the 5 Mile Fat Burning Walk this morning.
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Old 07-27-2011, 02:47 PM   #49
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2 Mile Power Walk With Friends this morning; 2# weights. I'm really shooting for a full 5 mile in the morning.
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Old 07-27-2011, 04:10 PM   #50
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Today - LS Yoga, weights/crunches and a 2-mile walk at lunch.
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Reached Onederland: 1/10/11
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Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
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Old 07-28-2011, 12:43 PM   #51
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4 miles of the 5 Mile Fat Burning Walk this morning!!
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Old 07-28-2011, 04:30 PM   #52
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Today - 12-mile bicycle ride and a 3-mile walk (it is hot outside)
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Reached Onederland: 1/10/11
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Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
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Old 07-29-2011, 12:25 PM   #53
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Looks like it's just us here lately, Toones!

I did the 3 Mile Weight Loss Walk this morning w/ 2# weights!
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Old 07-29-2011, 04:48 PM   #54
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I've been doing 2 mi. or 3 mi. in the morning and 2 in the afternoon or evening. Sure beats being out in this heat!!
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Old 07-30-2011, 01:38 PM   #55
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I know there is only 2 days left of the month but thought I would post my exercise here if okay...I mostly do the WATP dvd's and love 'em!

Today...3 Mile Slim & Sleek Walk w/pilates & Denise Austin's burn fat fast...what a killer!

No exercise tomorrow as I have to help a friend move...although, that IS exercise!

See you ladies in August
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