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Turbo Fire- June Check In Turbo Fire- June Check In

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Old 06-29-2011, 03:56 PM   #91
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Hi Everyone!

Check-In: (Loved this tough combination!)
KCM 30 MTF Circuit Burn (both workouts w/weighted gloves & 8's and 10's)
TF HIIT 25

Palaice157 Hi and Welcome to the check-in!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 06-29-2011, 09:18 PM   #92
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Wednesday: Fire 30/Core 20
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ULTIMATE Goal


End of May Goal
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Old 06-30-2011, 11:04 PM   #93
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got good news today....just need a walking boot for about 3 weeks and then i have to go back and get my foot checked out.....but it is a good thing...no cast and so my ankle and foot shouldn't get too stiff...yay...even small victories are good
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Old 07-01-2011, 05:33 AM   #94
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Hi Everyone! TGIF!

I forgot to make my post for yesterday.

Check-In: TF Fire 60

We are going out of town for the 4th of July weekend! I hope everyone has a safe and happy holiday! See you on Tuesday!

nmycoma1 Great news on your food! I am very happy for you.
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 07-01-2011, 01:32 PM   #95
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diana- have a safe trip

today- 1 hour ymca zumba
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Old 07-02-2011, 07:49 PM   #96
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Thursday: Fire 45/Stretch 10
Friday: HIIT 20/Stretch 10
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Started January 4,2010, now Walking the lbs away! Chasing down the 150s!

ULTIMATE Goal


End of May Goal
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Old 07-03-2011, 09:06 PM   #97
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Saturday: Rest Day
Sunday: Fire 55EZ
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Started January 4,2010, now Walking the lbs away! Chasing down the 150s!

ULTIMATE Goal


End of May Goal
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Old 07-04-2011, 08:59 PM   #98
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ymca zumba ymca 1 hour
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Old 07-04-2011, 11:50 PM   #99
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Hi Everyone!

I'm back and had a great time at the beach. I swam at least once a day, if not twice. I also did a lot of walking.

Teacher Did you get a chance to post a July thread? I couldn't find it.

I made a new thread for July. Here it is: July Turbo Fire Check-In
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 145-150

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Last edited by Diana3271 : 07-05-2011 at 03:41 PM.
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