3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Walk Away the Pounds - June Accountability

Reply
 
Thread Tools
Old 06-01-2011, 10:44 AM   #1
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,995

S/C/G: 209/179/160

Height: 5'3"

Default Walk Away the Pounds - June Accountability

hey gang
it's already another MONTH
(oh my gosh I had a typo here - i am so sorry gang - i don't talk like that)

I got up a little late this morning but did 2 miles. I used the 5 Mile Walk dvd.

hope everybody has a great day!!!
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!

Last edited by cathyxxx : 06-02-2011 at 04:31 PM.
cathyxxx is offline   Reply With Quote
Old 06-02-2011, 09:41 AM   #2
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,995

S/C/G: 209/179/160

Height: 5'3"

Default

hey gang

I did 2 miles this morning. I used the biggest loser power walk and used 2 lb handweights during the 2nd mile.

what's everyone doing today?

does anyone have the Walking Cardio Shape Up Max from Exercise tv? if so, do you like it???

hope everybody has a great day!
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
cathyxxx is offline   Reply With Quote
Old 06-02-2011, 11:22 AM   #3
ecograndma
 
Toonses's Avatar
 
Join Date: Aug 2010
Location: Northern CA
Posts: 432

S/C/G: 253/190/153

Height: 5' 7"

Default

Boy, we had another tornado warning yesterday evening (small tornado touched down about 2 miles from our home). I live in Northern CA and these things are not suppose to happen around here. We are use to earthquakes, floods and wildfires, not tornados.

Yesterday - LS 2-Mile Brisk Walk with bands, kettlebell workout, crunches and two-mile walk at lunch.
__________________
Long Term Goal
Toonses is offline   Reply With Quote
Old 06-02-2011, 01:54 PM   #4
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Hectic day yesterday, didn't have time to check in!

Weds: 4 Miles of the 5 Mile Weight Loss Walk.

Today: Overslept and had to limit it to 1 Mile w/ 1# and 2# weights. Those one miles sure go fast when you are used to doing an average of 3/day.

Toonses-Tornadoes have been awful this year. Glad you are safe.
__________________
AnnieDrews is offline   Reply With Quote
Old 06-02-2011, 04:33 PM   #5
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,995

S/C/G: 209/179/160

Height: 5'3"

Default

y'allll I just read my beginning post on here and I had a huge typo - the word was suppose to be MONTH and i must have been thinking about my mother bec i typed the wrong word. I AM SO VERY SORRY GANG!!!! really I do NOT talk like that and it was just a typo!!!!
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
cathyxxx is offline   Reply With Quote
Old 06-02-2011, 04:37 PM   #6
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

No worries, Cathy! I didn't even notice it and now I'm wondering what it was...LOL!
__________________
AnnieDrews is offline   Reply With Quote
Old 06-03-2011, 10:53 AM   #7
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Wow, having trouble dragging out of bed in the morning this week. Only had time for 2 Mile Power Walk With Friends this morning, but felt good to get that done. Happy weekend, everyone!!
__________________
AnnieDrews is offline   Reply With Quote
Old 06-03-2011, 11:36 AM   #8
ecograndma
 
Toonses's Avatar
 
Join Date: Aug 2010
Location: Northern CA
Posts: 432

S/C/G: 253/190/153

Height: 5' 7"

Default

Annie - I hear you! I have not been motivated at all this week. I did take a two-mile walk yesterday, and plan on a good workout tonight.

We are redoing our guest bathroom this weekend. We have removed a wall mirror and plan on repainting the room and adding new hardware, towels, rugs, etc. Getting this project completed this weekend will be a nice workout. Unfortunately, it will be cold and raining this weekend (isn't this June!).

Hope you all have a great weekend.
__________________
Long Term Goal
Toonses is offline   Reply With Quote
Old 06-04-2011, 04:12 PM   #9
<3
 
Jynxmekrazy's Avatar
 
Join Date: Jun 2011
Location: Kansas
Posts: 23

S/C/G: ???/???/150

Height: 5'5

Default

Hi guys. I'm new here and I'm doing the WATP but I'm curious...what is this thread about?

Jynxmekrazy is offline   Reply With Quote
Old 06-04-2011, 04:42 PM   #10
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,217

Default

Posted in the wrong place. Reposting.
Still doing the youtube videos but have ordered others. Some people don't like her talking but I think she is so inspiring.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 06-04-2011, 05:00 PM   #11
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,995

S/C/G: 209/179/160

Height: 5'3"

Default

hey jynxmekrazy - this is a thread where we post our daily exercise - usually walking or walking with leslie sansone videos. but you can post any exercise you do here. we'd be glad to have you.

hey carol
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
cathyxxx is offline   Reply With Quote
Old 06-04-2011, 06:07 PM   #12
<3
 
Jynxmekrazy's Avatar
 
Join Date: Jun 2011
Location: Kansas
Posts: 23

S/C/G: ???/???/150

Height: 5'5

Default

Oh well in that case!

June 1st- 4 miles
June 2nd- 4 miles
June 3rd- 4 miles
June 4th- Did 2 miles this afternoon and I'm gonna do another 2 miles this evening
Jynxmekrazy is offline   Reply With Quote
Old 06-06-2011, 11:52 AM   #13
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,995

S/C/G: 209/179/160

Height: 5'3"

Default

hey gang

This morning I did the Burn Body Fat 2 mile with 2 lb weights in each hand.

hope everybody has a great day!
hugs,
cathy
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
cathyxxx is offline   Reply With Quote
Old 06-06-2011, 02:07 PM   #14
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Hello to new friends!!

No formal exercise this weekend, but did go swimming and work in my flower beds/yard!!

This morning: 2 Mile Power Walk With Friends. Hoping to maybe add at least a half-mile after supper around the park.
__________________
AnnieDrews is offline   Reply With Quote
Old 06-06-2011, 04:57 PM   #15
ecograndma
 
Toonses's Avatar
 
Join Date: Aug 2010
Location: Northern CA
Posts: 432

S/C/G: 253/190/153

Height: 5' 7"

Default

Hello ladies!

Very busy weekend. Painted guest bathroom (light sage green, white ceiling) and cleaned the house and did a ton of yard work. We still have cold, rainy weather here. The weather will change starting tomorrow.

Saturday - Fat Burning Walk (4 miles completed)
Sunday - Biggest Loser Walk (2 miles completed) crunches and weights
Today - 5-Day Slim Down (3 miles
)
__________________
Long Term Goal
Toonses is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
June Exercise Accountability (Take Two!) mandalinn82 Exercise! 64 06-30-2008 09:05 PM
Exercise Accountability -- June 2007 canarysong Exercise! 150 06-30-2007 04:50 PM
*JuLy WaLkErS ~ Just Walking Away the Pounds* SunnyD57 Exercise! 92 08-01-2005 06:48 AM
Exercise Accountability #7 - May 23-29 Ilene Exercise! 24 05-30-2005 04:18 AM


All times are GMT -4. The time now is 02:22 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2