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Walk Away the Pounds - June Accountability
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06-16-2011, 03:15 PM
#
46
AnnieDrews
Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
5 Mile Fat Burning Walk!! Sweat, sweat, sweat!
06-16-2011, 03:32 PM
#
47
cathyxxx
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
hey gang
I did 2 miles this morning. I used the 5 mile walk.
06-16-2011, 11:49 PM
#
48
Jynxmekrazy
<3
Join Date: Jun 2011
Location: Kansas
Posts: 23
S/C/G: ???/???/150
Height: 5'5
Did the 2 miles today and did tone it up workout also with my weights.
06-17-2011, 11:34 AM
#
49
AnnieDrews
Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
2 Mile Power Walk With Friends, 3# weights.
06-18-2011, 07:04 PM
#
50
losinitnow
Junior Member
Join Date: May 2007
Posts: 6
I did the 4 Fast and Firm Really Big Miles today.
06-20-2011, 09:43 AM
#
51
AnnieDrews
Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
Hi,
Losinitnow
! Good job!
Did the 3 Mile Boot Camp this morning.
Has been a while since I did that one and I forget how good of a workout it is! If you haven't tried it, you should!
06-20-2011, 11:49 AM
#
52
carolr3639
Senior Member
Join Date: Dec 2005
Posts: 9,181
Finally got to the 3 mile but it takes time.
06-20-2011, 02:08 PM
#
53
Toonses
ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/190/153
Height: 5' 7"
Saturday
-
Biggest Loser Walk
(3 miles)
Sunday
-
5-Day Slim Down (3 miles) weights, crunches
Today
-
12-mile bicycle ride
It is in the 100's here for the next few days so I am trying to get those workouts in during the early am hours.
Have a great week ladies!
06-21-2011, 12:34 PM
#
54
Toonses
ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/190/153
Height: 5' 7"
Today - LS Pilates, weights, crunches and already took 2-mile walk (going to be in the 100's today).
06-21-2011, 12:42 PM
#
55
AnnieDrews
Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
4 miles of the 5 Mile Fat Burning Walk this morning!
06-22-2011, 12:28 PM
#
56
AnnieDrews
Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
Ugh! Had cramps this morning and stayed in bed instead of exercise.
Back at it tomorrow.
06-22-2011, 12:58 PM
#
57
Toonses
ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/190/153
Height: 5' 7"
Today
- 3-Mile Weight Loss Walk (with 3lb weights) and walked for 2 miles.
06-22-2011, 03:08 PM
#
58
Jynxmekrazy
<3
Join Date: Jun 2011
Location: Kansas
Posts: 23
S/C/G: ???/???/150
Height: 5'5
I didn't workout Monday or Tuesday because I've been depressed about my stupid ex. Ugh..
Today I'm going to do 3 miles and after that I'm going to work with weights focusing on my arms and stomach.
06-23-2011, 10:04 AM
#
59
Toonses
ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/190/153
Height: 5' 7"
Today
- LS Yoga, weights and crunches. Donating blood this morning so nothing too strenuous for me this afternoon.
06-23-2011, 12:03 PM
#
60
AnnieDrews
Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
3 Mile Weight Loss Walk this a.m. Garden work this evening.
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