05-01-2011, 12:05 PM
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#1
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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Turbo Fire- May Check In
Happy May!!! Fire 45 
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05-01-2011, 12:07 PM
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#2
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Member
Join Date: Feb 2010
Location: Toronto, Canada
Posts: 82
Height: 5'1
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Hi guys! I forgot to write on Thursday that I did 1 hr weights with my trainer. Then, as of Friday, I have been really sick!! So I'll be back in the game once I recover from this terrible terrible cold!
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05-01-2011, 02:57 PM
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#3
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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Feel better msm!
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05-01-2011, 07:04 PM
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#4
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Hi Everyone! 
Teacher Thanks for starting the May check-in.
MSM I hope you feel better soon.
Check-In:
Leslie Sansone 1 Mile Jog
TF Fire 45
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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05-02-2011, 05:31 PM
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#5
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: TF Fire 60
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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05-02-2011, 06:33 PM
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#6
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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Elip 30- Happy Monday!
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05-03-2011, 02:10 AM
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#7
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Member
Join Date: Apr 2011
Posts: 68
S/C/G: 226/T/170
Height: 5'5
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So glad i found this thread! Will start checking in tormorrow. it's the only thread (April's) i could track down from the initial 3 i posted in.
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05-03-2011, 07:13 AM
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#8
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Quote:
Originally Posted by fluffyfashionista
So glad i found this thread! Will start checking in tormorrow. it's the only thread (April's) i could track down from the initial 3 i posted in.
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Hi At the top of the thread you will see a button that says "thread tools". Click on that and you can subscribe to a thread (follow the instructions). Then at the top you will see a button called "Quick Links". Click on that. Toward the bottom you will see a button called "Subscribed Threads". That will take you to all the threads that you are subscribed to.
Or you can click on your take and find more posts by you. http://www.3fatchicks.com/forum/sear...archid=4340954
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Last edited by Diana3271 : 05-03-2011 at 07:14 AM.
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05-03-2011, 05:23 PM
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#9
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In:
TF HIIT 25
The Firm Ultimate Fat Burning Workout w/#5 (Boring! I hate boring workouts! On days that the TF schedule shows a short workout, I've been adding on an extra workout that I haven't done in a while. I wish I had picked something else. I hate a boring workout.  )
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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05-04-2011, 01:04 AM
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#10
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Member
Join Date: Apr 2011
Posts: 68
S/C/G: 226/T/170
Height: 5'5
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Daily check in
TF- Fire 30
HIIT 15.
The calendar (im in week 1) called for HIIT 15 and stretch 10, but i didn't work out yesterday so i added Fire 30.
On a positive note, I went to my favorite restaurant and ate responsibly!
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05-04-2011, 05:51 PM
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#11
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Hi Everyone!
Today is a day of celebration for me. I went to the Endo this morning. My thyroid labs were good. I am still on the correct dosage of Synthroid. My BMI and weight are in a healthy range. The Dr. said for me to work on maintenance. 
Check-In:
30 MTF Circuit Burn (Boxing & Cardio Premix w/weighted gloves)
TF Fire 30 w/weighted gloves
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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05-04-2011, 06:40 PM
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#12
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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Elip 30
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05-05-2011, 02:27 AM
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#13
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Member
Join Date: Apr 2011
Posts: 68
S/C/G: 226/T/170
Height: 5'5
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Quote:
Originally Posted by Diana3271
Hi Everyone!
Today is a day of celebration for me. I went to the Endo this morning. My thyroid labs were good. I am still on the correct dosage of Synthroid. My BMI and weight are in a healthy range. The Dr. said for me to work on maintenance.
Check-In:
30 MTF Circuit Burn (Boxing & Cardio Premix w/weighted gloves)
TF Fire 30 w/weighted gloves |
YAY Diane!!
Today the called for a rest day, but I did Fire 30. The weekend may be hectic and I might not get a workout in.
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05-05-2011, 06:46 AM
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#14
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Senior Member
Join Date: May 2011
Location: Atlanta, GA
Posts: 165
S/C/G: 254.8 / 210.2 / 135.0
Height: 5'2
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Hi, everyone! Today's Day 4 for me on TF, and my first time checking in. I did Fire 30 and Stretch 10 this morning.
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05-05-2011, 07:03 AM
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#15
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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fluffyfashionista Thank you!
jumelle Hi and Welcome to the check-in!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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