WATP-April Accountability!!
04-01-2011, 02:05 PM
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#1
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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WATP-April Accountability!!
Let's do this ladies!! Post your Walk At Home/Walk Away The Pounds workouts here! 
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Last edited by AnnieDrews : 04-01-2011 at 02:07 PM.
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04-01-2011, 02:06 PM
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#2
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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I did the 2 Mile Power Walk With Friends this morning. Still no weights or exaggerated arm movements. If my pain is still under control on Monday, I may try weights then....not going to push my luck, though.
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04-02-2011, 12:48 PM
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#3
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/179/153
Height: 5' 7"
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Friday - 5-Day Slim Down (miles 2,3,4)
Served on jury duty all day Friday. Have to return on Monday.
Grandgirls spent the night last night (1-year old and 5-year old). The house has been turned upside down. We are taking them home around noon and then I will take a nice long bike ride.
Hope you all have a great weekend.
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Long Term Goal
Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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04-04-2011, 10:52 AM
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#4
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/179/153
Height: 5' 7"
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Good Morning Ladies and Happy April!
Sunday - Biggest Loser Walk (all four miles) and then did some yoga with DH in pm. Also worked for about 2 hours in the garden.
This morning - LS Pilates, lifted weights and plan on a bicycle ride this afternoon.
On my way back for day three of jury duty. Hopefully I will be released today. I have a ton of projects going on at work and need to get back.
Have a wonderful week...
__________________
Long Term Goal
Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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04-04-2011, 11:46 AM
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#5
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 4,798
S/C/G: 209/188/160
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Hey gang 
I did 2 miles this morning. I used the Walk Slim Fast & Firm 4 Really Big Miles again.
hope everybody has a great day!
later gaters
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04-04-2011, 12:23 PM
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#6
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Hola!! I did the 3 Mile Weight Loss Walk this morning. I did not use weights, but plan to start that up again next week if I am still feeling like my neck/upper back has improved. Did arm movements fully, but very carefully. 
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04-04-2011, 05:40 PM
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#7
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Senior Member
Join Date: Dec 2009
Location: San Antonio, TX
Posts: 1,109
S/C/G: 192/maintaining mid 120's
Height: 5"8.5" 49 yrs
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In this order: I mopped the floors, 1 Mile Slim Down, legs, resistance bands and horse back riding.
See you tomorrow.
Thanks Annie for steering me straight. Winds were gusty which made horse back riding more challenging. LAX game tonight with Middle School will be challenged as well.
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Karen925
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04-04-2011, 08:13 PM
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#8
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I wanna be a loser, too
Join Date: Apr 2006
Location: Bay Area California
Posts: 3,466
Height: vertically challenged
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FINALLY! After almost 10 months, I did a warm up and a 14 min. mile. I had tendinitis in my elbow from Jan 2010 until the fall. Unfortunately, I used Icy Hot Patches and developed atrial fib. I'm now back in synch and can start exercising again.
Hopefully I'll be able to let Leslie abuse me on Wed.
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love n kisses,
Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.
Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.
I think I can. I think I can. I think I can. I think I can.
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04-04-2011, 09:15 PM
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#9
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Hi Karen! It has been windy as all get-out here, too.
Hi Cbmare! Wow, I had no idea Icy Hot patches could cause heart issues.  Glad you are able to get back to moving!
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04-04-2011, 10:25 PM
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#10
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/179/153
Height: 5' 7"
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I am finally off of jury duty! I was the last person called up and they dismissed me. Yahooo. What a waste of three days.
This afternoon - 14.51 miles bicycle ride.
__________________
Long Term Goal
Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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04-05-2011, 10:56 AM
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#11
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Senior Member
Join Date: Dec 2009
Location: San Antonio, TX
Posts: 1,109
S/C/G: 192/maintaining mid 120's
Height: 5"8.5" 49 yrs
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2 Mile Walk Slim. Glad to see Cbmare. Toones, maybe this keeps you out of the jury pool for awhile.
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Karen925
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04-05-2011, 11:45 AM
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#12
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 4,798
S/C/G: 209/188/160
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hey gang
I did 2 miles this morning. I used the Walk & Kick dvd.
later gaters
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04-05-2011, 12:15 PM
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#13
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Hey ya'll! I did the 2 Mile Walk With Friends this morning, no weights.
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04-06-2011, 10:10 AM
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#14
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Senior Member
Join Date: Dec 2009
Location: San Antonio, TX
Posts: 1,109
S/C/G: 192/maintaining mid 120's
Height: 5"8.5" 49 yrs
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2 Mile Walk Slim, firm band and cool down stretch.
DH & I will be taking a cruise to Alaska in June, 30th anniversary. I have been thinking through this challenge for quite sometime. It helps that in am at an all time low weight (122.2#) which normally I would want to boost up into my maintenance range(125-128#) . However, I have family birthdays, Easter, and other events in between. I will also be heading to the beach a month later. I want to be able to recover from the cruise with some wiggle room for the family beach vacation. Eating properly at the beach is quite doable. I developed great traveling strategies from last years travels. It would be nice to have more adjustments. Planning is the key. Goodness knows, proper maintenance will not intuitively occur for me. My eating plan and study leaves me quite happy, satisfied, energized. There is no hardship in just continuing doing what I have been doing.
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Karen925
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04-06-2011, 11:18 AM
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#15
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/179/153
Height: 5' 7"
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Good Morning!
Yesterday - 2.5 mile walk at lunch. Evening - LS Yoga, weights and crunches.
__________________
Long Term Goal
Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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