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Old 04-01-2011, 02:05 PM   #1
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Default WATP-April Accountability!!

Let's do this ladies!! Post your Walk At Home/Walk Away The Pounds workouts here!
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Old 04-01-2011, 02:06 PM   #2
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I did the 2 Mile Power Walk With Friends this morning. Still no weights or exaggerated arm movements. If my pain is still under control on Monday, I may try weights then....not going to push my luck, though.
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Old 04-02-2011, 12:48 PM   #3
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Friday - 5-Day Slim Down (miles 2,3,4)

Served on jury duty all day Friday. Have to return on Monday.

Grandgirls spent the night last night (1-year old and 5-year old). The house has been turned upside down. We are taking them home around noon and then I will take a nice long bike ride.

Hope you all have a great weekend
.
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Old 04-04-2011, 10:52 AM   #4
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Good Morning Ladies and Happy April!

Sunday - Biggest Loser Walk (all four miles) and then did some yoga with DH in pm. Also worked for about 2 hours in the garden.

This morning - LS Pilates, lifted weights and plan on a bicycle ride this afternoon.

On my way back for day three of jury duty. Hopefully I will be released today. I have a ton of projects going on at work and need to get back.

Have a wonderful week...
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Old 04-04-2011, 11:46 AM   #5
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Hey gang

I did 2 miles this morning. I used the Walk Slim Fast & Firm 4 Really Big Miles again.

hope everybody has a great day!
later gaters
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Old 04-04-2011, 12:23 PM   #6
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Hola!! I did the 3 Mile Weight Loss Walk this morning. I did not use weights, but plan to start that up again next week if I am still feeling like my neck/upper back has improved. Did arm movements fully, but very carefully.
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Old 04-04-2011, 05:40 PM   #7
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In this order: I mopped the floors, 1 Mile Slim Down, legs, resistance bands and horse back riding.

See you tomorrow.

Thanks Annie for steering me straight. Winds were gusty which made horse back riding more challenging. LAX game tonight with Middle School will be challenged as well.
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Old 04-04-2011, 08:13 PM   #8
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FINALLY! After almost 10 months, I did a warm up and a 14 min. mile. I had tendinitis in my elbow from Jan 2010 until the fall. Unfortunately, I used Icy Hot Patches and developed atrial fib. I'm now back in synch and can start exercising again.

Hopefully I'll be able to let Leslie abuse me on Wed.
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Old 04-04-2011, 09:15 PM   #9
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Hi Karen! It has been windy as all get-out here, too.

Hi Cbmare! Wow, I had no idea Icy Hot patches could cause heart issues. Glad you are able to get back to moving!
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Old 04-04-2011, 10:25 PM   #10
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I am finally off of jury duty! I was the last person called up and they dismissed me. Yahooo. What a waste of three days.

This afternoon - 14.51 miles bicycle ride.
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Old 04-05-2011, 10:56 AM   #11
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2 Mile Walk Slim. Glad to see Cbmare. Toones, maybe this keeps you out of the jury pool for awhile.
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Old 04-05-2011, 11:45 AM   #12
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hey gang

I did 2 miles this morning. I used the Walk & Kick dvd.

later gaters
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Old 04-05-2011, 12:15 PM   #13
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Hey ya'll! I did the 2 Mile Walk With Friends this morning, no weights.
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Old 04-06-2011, 10:10 AM   #14
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2 Mile Walk Slim, firm band and cool down stretch.

DH & I will be taking a cruise to Alaska in June, 30th anniversary. I have been thinking through this challenge for quite sometime. It helps that in am at an all time low weight (122.2#) which normally I would want to boost up into my maintenance range(125-128#) . However, I have family birthdays, Easter, and other events in between. I will also be heading to the beach a month later. I want to be able to recover from the cruise with some wiggle room for the family beach vacation. Eating properly at the beach is quite doable. I developed great traveling strategies from last years travels. It would be nice to have more adjustments. Planning is the key. Goodness knows, proper maintenance will not intuitively occur for me. My eating plan and study leaves me quite happy, satisfied, energized. There is no hardship in just continuing doing what I have been doing.
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Old 04-06-2011, 11:18 AM   #15
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Good Morning!

Yesterday - 2.5 mile walk at lunch. Evening - LS Yoga, weights and crunches.
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