WATP-April Accountability!!
04-25-2011, 09:46 AM
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#61
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/179/153
Height: 5' 7"
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I hope you all had a wonderful Easter.
Friday - Fat Burning Walk (miles 1,2,4) and 2 mile walk at lunch
Saturday - 20.4 mile bicycle ride
Sunday - LS Yoga, crunches and weights
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Long Term Goal
Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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04-25-2011, 10:26 AM
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#62
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Hi gang!! I did the 2 Mile Power Walk With Friends this morning and used the 2# weights. No pain in my neck/shoulders!!  Interestingly though, my knee swelled and stiffened up over the weekend (probably our damp weather and all the standing I did), but once I get it moving, it's good.
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04-25-2011, 05:59 PM
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#63
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Senior Member
Join Date: Dec 2009
Location: San Antonio, TX
Posts: 1,109
S/C/G: 192/maintaining mid 120's
Height: 5"8.5" 49 yrs
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1 mile walk slim, resistance bands, horse back riding
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Karen925
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04-26-2011, 12:37 PM
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#64
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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3 Mile Walk Away Your Waistline w/ belt. I still do not see how this is supposed to help the waistline....but I'll keep doing it. 
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04-26-2011, 10:02 PM
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#65
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/179/153
Height: 5' 7"
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Yesterday - Biggest Loser Walk (miles 1,2), 2.5 mile walk at lunch
Today - 15.4 mile bike ride
__________________
Long Term Goal
Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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04-27-2011, 10:30 PM
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#66
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Did the 3 Mile Weight Loss Walk this morning, but backed off to one pound weights. Upper body a bit sore again.
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04-28-2011, 09:44 AM
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#67
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/179/153
Height: 5' 7"
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Yesterday - 3-Mile Weight Loss Walk with 3 pound weights
This has been a tough week. My mother fell and suffered a compression fracture to her back and my three-year old grandson is having surgery at this moment to remove his tonsils. I am taking care of my mother now and will be going to take care of my grandson all next week. I guess I need to pick up a nurses outfit.
__________________
Long Term Goal
Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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04-28-2011, 02:12 PM
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#68
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Wow, Toonses! Don't forget to take care of yourself, too. Want to borrow some of my scrubs?? 
I did the 3 Mile Walk Away Your Waistline this morning.
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04-28-2011, 05:32 PM
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#69
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/179/153
Height: 5' 7"
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Thanks Annie. I think my husband wants another type of nurses outfit. Ha Ha.
My grandson's surgery went well and he is at home resting. My brother and I are taking turns watching my mother and the rest of the family will start helping her as well. I am definitely taking care of myself.
__________________
Long Term Goal
Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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04-28-2011, 08:03 PM
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#70
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Quote:
Originally Posted by Toonses
[color="Purple"]Thanks Annie. I think my husband wants another type of nurses outfit. Ha Ha.
COLOR]
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  I don't have any of those, you're on your own!
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Last edited by AnnieDrews : 04-28-2011 at 08:04 PM.
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04-29-2011, 11:24 AM
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#71
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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I didn't get to sleep until after 11:30 last night, so I didn't "Walk Away" anything this morning....I slept in an hour.  I'll try to work in some exercise this weekend. I haven't been doing that and think it might help me to get back to losing.
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04-29-2011, 12:50 PM
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#72
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/179/153
Height: 5' 7"
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Yesterday - LS Yoga, weights, crunches, and pushed a 3-mile walk at lunch.
__________________
Long Term Goal
Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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04-30-2011, 12:42 PM
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#73
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In it 4 the long haul
Join Date: Jul 2010
Location: Missouri
Posts: 232
S/C/G: 161/see ticker/120
Height: 5'1 1/2"
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Hi all...
Last time I was on here was back in December when I started my new job. With the long hours I just did not think I could find time to exercise. Also was not eating the way I know I should be. So I have gained back some weight. Probably 6-7 lbs.
I am now ready to get back in the routine of exercising. But of course it will be starting from scratch again. So today I did the 1 mile walk with warm up and cool down. I will do this probably a week or so before I bump it up to 2 miles. Don't know if I can make time for any more than that. I get up at 4:45am and don't get home most days till 6:15pm. But I am bound and determined to squeeze some exercise in there.
Nice to see everyone is still here...
I miss the encouragement I received on here...
Will you take me back?
Leann
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