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04-21-2011, 01:33 AM
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#61
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Member
Join Date: Feb 2010
Location: Toronto, Canada
Posts: 82
Height: 5'1
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Hi all,
No workout for me today - it was an incredibly busy day and I didn't get home until 8pm - and then I had to pack. I am leaving for DC tomorrow for the easter long weekend - yay! Since I am leaving right after work, and I have to be at work super early, that means no workout tomorrow either! My plan is to go running with my friend in DC, though, so let's hope that happens!
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04-21-2011, 07:05 AM
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#62
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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MSM Have a safe trip and a wonderful Easter.
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04-21-2011, 09:03 AM
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#63
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Senior Member
Join Date: Feb 2011
Location: Newfoundland, Canada
Posts: 129
S/C/G: 210/Ticker/125
Height: 5'6"
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Strange
I have to say today was a strange one:
Had this new Greek yoghert with cereal for breaky waited a couple hours before my TF 45EZ work out wasn't feeling great but often I feel better after my workout not today 30 mins and I died. Still trying to figure out if I an coming down with something or if the Yoghert is too heavy for me pre work out.
any ideas are appreciated.
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04-21-2011, 05:26 PM
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#64
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone! 
Check-In: TF Fire 60
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04-21-2011, 07:11 PM
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#65
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Senior Member
Thread Starter
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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msm- have a safe trip
izzadawn- I love greek yogurt
Today- rest... recovering from my y adventure
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04-21-2011, 09:01 PM
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#66
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Izzadawn How are you feeling now? It doesn't seem like it would be the yogurt, but I don't know.
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04-22-2011, 08:14 AM
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#67
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Senior Member
Join Date: Feb 2011
Location: Newfoundland, Canada
Posts: 129
S/C/G: 210/Ticker/125
Height: 5'6"
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Hello all I made it through the day... just feeling drained.
to day Is core and stretch but, I'm not there yet.
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04-22-2011, 04:39 PM
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#68
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone! Have a great weekend!
Major Cardio Day!
KCM TLC (Both workouts w/weighted gloves)
KCM Circuit Blast (Boxing + Cardio Premix w/weighted gloves)
TF Fire 45 EZ
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04-22-2011, 05:02 PM
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#69
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Senior Member
Thread Starter
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi everyone- I have the day off- major housecleaning and a walk with the dogs
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04-23-2011, 06:06 PM
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#70
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Jenny Ford's Step By Step
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04-24-2011, 06:09 PM
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#71
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi and Happy Easter!
Check-In:
Outdoor Mall Walk (fast walking for about 1 hour)
KCM's Circuit Burn (cardio/boxing premix w/weighted gloves)
TF Fire 60
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04-24-2011, 08:16 PM
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#72
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Senior Member
Thread Starter
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Happy Easter- rest day
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04-25-2011, 02:27 PM
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#73
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Senior Member
Join Date: Feb 2011
Location: Newfoundland, Canada
Posts: 129
S/C/G: 210/Ticker/125
Height: 5'6"
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Must have been a Bug
Saturday and Sunday Did Not work out, but did not keep any food in my bad tummy, so I guess that is a wash.
Today was My best TF Workout yet!! TF 45EZ... I'm getting close to the end of my TF Prep. rotation.
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04-25-2011, 04:36 PM
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#74
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: TF Fire 60
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04-26-2011, 01:38 PM
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#75
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Senior Member
Join Date: Feb 2011
Location: Newfoundland, Canada
Posts: 129
S/C/G: 210/Ticker/125
Height: 5'6"
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Check in TF Core 20, Fire 45ez
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