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Old 03-01-2011, 11:48 AM   #1
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Default WATP-March Daily Check In

This is the place for all things Walk Away The Pounds, Walk At Home and Leslie Sansone-related!!
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Old 03-01-2011, 11:55 AM   #2
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2 Mile Burn Body Fat walk this morning w/ 1# weights.

Younger son did one mile of the Teen Walk yesterday after school. So far, bribing him with cash is working. I told him that was a limited time offer.
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Old 03-02-2011, 09:27 AM   #3
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thanks Annie - I'm glad one of us realized it was a new month I just posted away yesterday like it was still February. good grief

So.... yesterday I walked 2.5 miles. I used the 5 Mile Walk.

This morning I did the 2 mile Burn Body Fat dvd with 2 lb weights in each hand.

hope everybody has a great day!
later gaters
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!

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Old 03-02-2011, 09:45 AM   #4
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Good Morning Ladies

Last Night - LS Pilates, weights and crunches
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Old 03-02-2011, 09:54 AM   #5
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2 mile Walk Slim with Firm Band. It is very nice having resistance/ weight training incorporated with aerobic activity. Saves time.
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Old 03-02-2011, 12:23 PM   #6
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5 Mile Fat Burning Walk this morning.
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Old 03-03-2011, 09:42 AM   #7
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Yesterday - 3-Mile Weight Loss Walk (using 3 lb weights) and AB Stepper
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Old 03-03-2011, 10:19 AM   #8
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This morning, I did the 3 Mile Walk Away Your Waistline. I am still a bit clumsy with that waist belt...it just seems to slide around alot, even though I do wear it snugly. But I am holding it just below the handles to get a little more tension and I seem to be getting a better workout. Still feels like just my arms working more, though.
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Old 03-03-2011, 10:33 PM   #9
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Busy day today. I took a 2.5 mile walk at lunch. Managed to get Mile 1 completed of the Biggest Loser walk, used the Ab Stepper and lifted weights. A little bit of everything.

I am picking up my 20-month old granddaughter for a sleepover tomorrow. I plan on taking a 3-mile walk at lunch since I will not be able to work out with that girl on a go.
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Old 03-04-2011, 10:10 AM   #10
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I did 4 miles of the 5 Mile walk and the stretches.

Toonses-Enjoy your grandbaby!!
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Old 03-04-2011, 12:08 PM   #11
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I did 2 miles of the 5 Mile Fat Burning Walk this morning
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Old 03-04-2011, 02:41 PM   #12
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Just came back from a 3-mile walk. It was so nice outside I almost kept on walking. I hate to be inside on these beautiful days.
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Old 03-07-2011, 09:49 AM   #13
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1 mile Slim Down, horse back riding, excellent weather to be out doors. Walked trails and around campus this weekend. Even sprinted down hotel halls with teen sons. So glad to be fit and trim.
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Old 03-07-2011, 10:00 AM   #14
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Saturday - 5-Day Fat Burning walk w/boosted walking (miles 1,2,4,5) lifted weights and crunches
Sunday - 5-Day Slim Down Walk (miles 2,3,4,5)


Our vacation is coming up this Saturday (8 days on Molokai). I have one pound to go to met mini-goal. I don't think that will be a problem, even though I have been stuck at the same weight going on two weeks. I plan on pushing it a bit this week.

My bicycle was in the shop getting tuned up and I was finally able to pick it up on Saturday. Unfortunately it has been raining non-stop since Saturday afternoon. Looks like we will have a break starting today. I plan on getting some serious bike riding in after work a couple of times this week.
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Old 03-07-2011, 12:22 PM   #15
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hey gang

I did 2 miles this morning. I used the Heart Healthy Walk.
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