3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Reply
 
Thread Tools
Old 03-01-2011, 10:32 AM   #1
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''

Default Turbo Fire-March Check In

Yuck... still fighting this stomach bug. On another note- I can't believe it's already March!
__________________
teacher1 is offline   Reply With Quote
Old 03-01-2011, 05:17 PM   #2
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,220

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Teacher Thanks for starting us off! I'm sorry you are still not feeling well. I hope things improve soon for you.

Check-In:
~Lower Body Sculpt (from The Firm Super Body Sculpt)
~TF Fire 45 EZ
~TJ Ab Jam
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is online now   Reply With Quote
Old 03-01-2011, 08:48 PM   #3
msm
Member
 
msm's Avatar
 
Join Date: Feb 2010
Location: Toronto, Canada
Posts: 82

Height: 5'1

Default

Hi all,

Check in - 1 hr weights with trainer
__________________


msm is offline   Reply With Quote
Old 03-02-2011, 02:01 PM   #4
Senior Member
 
Izzadawn's Avatar
 
Join Date: Feb 2011
Location: Newfoundland, Canada
Posts: 129

S/C/G: 210/Ticker/125

Height: 5'6"

Default

Hello All

Got my TurboFire a week tomorrow... Have not missed a class yet and besides feeling uncoordinated sometimes...I Love it.

I've started with the Prep schedule in order to work up to the HIIT.
Izzadawn is offline   Reply With Quote
Old 03-02-2011, 06:05 PM   #5
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,220

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: TF Fire 60

Izzadawn You can't be uncoodinated when you are home alone, no one is looking and you are doing TF! If no one sees you, you are not uncoordinated!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is online now   Reply With Quote
Old 03-03-2011, 05:29 PM   #6
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,220

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In:
The Firm Super Body Sculpt (upper body w/#3 weights)
Amy Bento's Kickbox Xtreme
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is online now   Reply With Quote
Old 03-03-2011, 08:09 PM   #7
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Today Fire 30- slowly getting back into the swing of things
__________________
teacher1 is offline   Reply With Quote
Old 03-03-2011, 09:30 PM   #8
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,220

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Quote:
Originally Posted by teacher1 View Post
Today Fire 30- slowly getting back into the swing of things
I'm glad you are feeling somewhat better.
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is online now   Reply With Quote
Old 03-04-2011, 08:41 PM   #9
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,220

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone! TGIF!

Check-In: TF Fire 60 w/weighted gloves (I forgot that I did upper body weights yesterday, so I probably shouldn't have used the weighted gloves today)
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is online now   Reply With Quote
Old 03-05-2011, 01:00 PM   #10
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''

Default

I hit up a cycle class at the Y. Happy Saturday!!!
__________________
teacher1 is offline   Reply With Quote
Old 03-05-2011, 06:44 PM   #11
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,220

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: Jenny Ford's Step by Step

http://jennyford.com/?p=40
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a

Last edited by Diana3271; 03-05-2011 at 11:20 PM.
Diana3271 is online now   Reply With Quote
Old 03-05-2011, 07:29 PM   #12
Senior Member
 
tiffany0809's Avatar
 
Join Date: Sep 2009
Posts: 456

Default

I hope its ok if I jump in! I've been doing TF since it came out last year, but I recently started doing Sculpt 30 and Tone 30. I had been doing just weights with ChaLean Extreme, but I LOVE the bands!! Such a great workout!
__________________
tiffany0809 is offline   Reply With Quote
Old 03-05-2011, 07:57 PM   #13
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,220

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Tiffany Hi and Welcome!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is online now   Reply With Quote
Old 03-05-2011, 07:59 PM   #14
Senior Member
 
tiffany0809's Avatar
 
Join Date: Sep 2009
Posts: 456

Default

Diana I LOVE the picture of you and your dog! It's a lab, right? Labs are my favorite. Black, chocolate, or yellow! They are just so sweet.
__________________
tiffany0809 is offline   Reply With Quote
Old 03-05-2011, 11:19 PM   #15
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,220

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Quote:
Originally Posted by tiffany0809 View Post
Diana I LOVE the picture of you and your dog! It's a lab, right? Labs are my favorite. Black, chocolate, or yellow! They are just so sweet.
Tiffany Yes, he's a black lab and spoiled rotten! He knows who's the boss and in charge of our lives. It's not the 2 legged human variety, either. But, he's also the sweetest thing on the planet.
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a

Last edited by Diana3271; 03-05-2011 at 11:20 PM.
Diana3271 is online now   Reply With Quote
Reply

Similar Threads
Thread Thread Starter Forum Replies Last Post
Turbo Fire- Feb Check In teacher1 Fitness Videos 150 03-01-2011 08:50 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 09:58 AM.



Search Engine Optimization by vBSEO 3.3.2