It's going to be so hard to get up in the morning for work after a whole week off.
Good luck on your first day back!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Teacher Did you make it though the first day back?
Check-In:
~KCM's Circuit Burn (premix Cardio, Boxing, & Sculpting) Basically, it was an upper body sculpting workout and I used weighted gloves during the Cardio and Boxing. My upper body got thoroughly worked!
~TF HIIT 25
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Check-In:
Standing Abs from 30 Minutes to Fitness Kickboxing (I did this section twice since it is so short. It came out to about 10 minutes total)
TF Fire 60
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
What happend to everyone that was posting here? They seemed to have disappeared!
Teacher Do you want to do another check in for April?
I had a 3.6 pound loss for March. I just started TTOM so I have bounced up a little. Bad timing. It would have been a little over 5 pound loss for the month.
Check-In:
~TF Fire 55 EZ
~Kick Mix Premix from 30 Minutes to Fitness Kickboxing
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Teacher I'll be on the lookout for the new thread. Do you think joining an accountability check in will help with the food? I joined one when I first started here and it's really helped me.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
I made it!!! The kids were actually pretty good.
They seemed to have disappeared! 
It would have been a little over 5 pound loss for the month. 
