What are your favorite workout videos?
Please give me a list of your favorite workout videos, those that were most unique for you, or those that kicked your butt hard. :)
Here are some that I like: Dance the Chakras Leslie Sansone's 5 mile walk Serpentine Bellydance Basic and Beyond with Jenna Yoga Booty Ballet Jillian Michael's 30 day shred Bellydance Fitness Fusion: Yoga Tantric Toning And anything Veena and Neena. :) |
Zumba
Turbo Jam |
Chalean Extreme
Zumba Yoga Namaste |
JM 30DS
JM Boost Metabolism Crunch Yoga - Joy of Yoga/Fat Burning Yoga |
Lift, Cardio Burn, Muscle Definition ~ Kelly Coffey-Meyer
The Firm: Cardio Explosion, Target Toning, Cardio Glove Workout Sculpture~ Margaret Richards Belly by Sandra {Bellydance} AM Yoga for Your Week ~ Rodney Yee 10 Minute Solution Quick Sculpt Pilates Ketllebell Way 1 ~ Anthony DiLuglio & Beth Chamberlin |
The workouts I use the most are...
Crunch Bikini Body Hip Hop Abs |
I have fallen in love with the Leslie Sansone DVDs. I have had knee and spinal issues over the years and had used these issues as excuses for not doing any type of exercise. These videos are something I can do and it has helped me lose weight and also helped my joints to feel good!!:carrot: Plus, they're just fun to do!!
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Joyce Vedral
Jari Love Kundalini yoga WATP 10 minute solution Fitness Ball Turbo Jam Fat burning for dummies Yoga for well being Bollywood Workout Amira bellydance 101 |
30ds
joy of yoga and..just because i love sara ivanhoe- her 20min yoga makeover series :) (which now comes on one dvd on amazon!) |
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