Bought this DVD today, first workout video I've ever used. It was on sale for $9 at walmart and it look interesting.
I did the tutorial and 5 minute warm up so far and that 15 minutes got me exhausted! lol Its an intense set of moves for people who are totally new to this whole thing like me. I never knew you could get your heart rate so high in your own bedroom aside from... well.. when two or more people... yeah you get the picture
I'm taking a break from it now because I felt a little dehydrated and tired, so I paused and am sipping water right now.
but anyway, I'm liking it so far
but has anyone tried this video? anyone gotten results?
Anyone tried "Billy's Bootcamp: Cardio Inferno" yet?
