01-08-2011, 12:36 PM
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#1
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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Turbo Fire- Jan Check In
Anyone want to check in with me on Turbo Fire? I'm on the 1st week and have lost 2 pounds. Today, I'll do Fire 45 and stretch 10. 
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01-08-2011, 01:58 PM
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#2
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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I do a couple other things along with Turbo Fire. Is that OK?
Today is my "rest" day according to the TF schedule. I will do other workouts instead.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Last edited by Diana3271 : 01-08-2011 at 01:59 PM.
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01-08-2011, 04:36 PM
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#3
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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Of course Diana!!!
I did fire 45 and stretch 10 today. It was my first time for fire 45 and loved it. I might be a little sore later.
I also purchased Chalean Extreme and hope to start it next week along with Turbo fire. We'll see what my body can handle. i know they have a hybrid schedule and for now i want to just do the whole 20 weeks of turbo fire and add chalean extreme in if I can handle.
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01-08-2011, 05:54 PM
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#4
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Senior Member
Join Date: Apr 2010
Location: Stafford, Virginia
Posts: 507
S/C/G: 241/166/125
Height: 5' 2"
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I would like to join too. I'm not following the schedule 100% because I take BodyCombat a couple of times a week at the gym and I'm not willing to give that up (something about the live atmosphere gets me even more pumped up).
I missed my planned TF workout yesterday because I was exhausted from work. This morning was BodyCombat, but tomorrow I'll be doing TF.
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01-08-2011, 06:30 PM
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#5
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Yesterday was: TF 55 EZ + 1000 Jump Ropes
Today: Cathe's Basic Step + Debra Mazda's Let's Get Stepping
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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01-09-2011, 03:30 PM
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#6
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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Today was core 20 & stretch 40. I did just okay with core. I have a real hard time with ab work. The stretch was hard for me too. I think I'm too fat for some of the stretches. i might sub in biggest loser yoga instead of stretch 40 until I lose more weight. I'll have to see what works best.
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01-09-2011, 03:44 PM
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#7
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Senior Member
Join Date: Apr 2010
Location: Stafford, Virginia
Posts: 507
S/C/G: 241/166/125
Height: 5' 2"
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I did Fire 45 and Stretch 10 this morning. Love the Fire workouts, just wish I had a little more space in my living room to do them.
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01-09-2011, 09:03 PM
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#8
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Hi Everyone! 
Today I did:
~Tae Bo Insane Abs (standing portion)
~TF Fire 45EZ
Tae Bo Insane Abs is a new workout for me. I bought it from Walmart for $9 right before Christmas. I have several Tae Bo Ab workouts and I like this one the best. Billy is less frantic in this one. The standing portion is close to 30 minutes.
I workout in my office, so I don't do anything on the floor. The Tae Bo ab workouts are normally 1/2 standing and 1/2 on the floor. You also get some cardio out of them because you get your heart rate up.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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01-10-2011, 05:13 PM
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#9
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Check-In: TF Fire 60
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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01-10-2011, 05:55 PM
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#10
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Senior Member
Join Date: Apr 2010
Location: Stafford, Virginia
Posts: 507
S/C/G: 241/166/125
Height: 5' 2"
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HIIT 15 & Sculpt 30 this AM
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01-10-2011, 08:16 PM
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#11
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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I did Fire 45 and will do HIIT 20 and stretch 10 tomorrow
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01-10-2011, 08:50 PM
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#12
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Junior Member
Join Date: Jan 2010
Posts: 4
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TF check in
I'm gonna join ya'll if you don't mind.
Today was 55EZ for me. I had started before for a few weeks and now I am just starting over but beefing it up some. I pretty much save TF30 for when I am really short on time but if I have time I do a longer workout.
So far my fave is TF45...but I do love them all. I want to do the 20wk and then do the TF/CE hybrid. I have about 75 pounds to lose. 
In the evenings after supper I am doing just dance 2 with my 7 and 10 yr old girls to have fun and maybe work off just a little supper. And I am trying to eat more whole foods and cleaner.
Beth
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01-10-2011, 08:58 PM
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#13
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Beth Hi and Welcome!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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01-10-2011, 09:09 PM
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#14
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Member
Join Date: Apr 2010
Posts: 50
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I did Fire 60 today for the first time and i LOVED it! I needed a rest day yesterday and it was great because I had so much energy today!
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01-11-2011, 06:30 AM
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#15
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Quote:
Originally Posted by Xtremesteph
I did Fire 60 today for the first time and i LOVED it! I needed a rest day yesterday and it was great because I had so much energy today!
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Hi and Welcome! I did TF Fire 60 yesterday, too. I love these workouts. They are a blast to do. Afterward, I have even more energy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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