2 mile walk slim. No resistance bands, weather turning frigid and need to get to the tasks for the day. Soooooo glad I am not out walking like some of my neighbors. We live on a hill, people enjoy taking it for exercise. I like doing WATP, watching them cling to their coats and hats.
hey gang thanks for all the wishes to feel better. I do not remember ever being this sick in my life. I've missed 2 weeks of exercise and feel like a slug but I finally exercised this morning. I'm gonna go start the February thread and post it there.
__________________ Cathy
one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
3 Mile Weight Loss walk w/ 2# weights and weighted vest.
thanks for all the wishes to feel better. I do not remember ever being this sick in my life. I've missed 2 weeks of exercise 
and feel like a slug 
