Kettle bells anyone

[tytbody]

Are there any kettle bell girls here?
Are you getting the new Lauren visor?
What do you think of her cover to the new DVD

Tell me about your journey.. I may pick mine up again instead of using it for a door stop.

[ringmaster]

I just ordered a Bob Harper kettlebell and workouts... my first kettlbell and probably not the best place to start but I've read and watched alot of tutorials online, so hopefully I'll be ok If I like these workouts enough maybe I'll look at Lauren's.

[nelie]

I do kettlebells at home and at my gym. I have some DVDs but I don't really use them. I really like Art of Strength and I wrote a post not too long ago about kettlebells and my general recommendations.
Experience with Kettlebell Bootcamp

Oh and it looks like Bob Harper teamed with GoFit? I have a couple DVDs from them that were with some girl.

[tytbody]

I don't trust kettle bell dvds from any fitness instructor. I believe you have to get the proper training before setting out to get on the band wagon.

I've had a few of Anthonys and sold them. I like Kettlebell way, empire II with Beth and Anthony.

Laurens, I cant stand the mountain climbers or whatever she calls them . Lol. I know I could skip it but it stinks, she just does too many of them .

[nelie]

I searched for "Lauren" and "Kettlebell" and came up with something called On the Edge Fitness? Is that what you are referring to? It is interesting, it appears she incorporates TRX? We have one. Oh also I haven't tried it but my husband likes the Pavel/TRX DVD that is offered by Fitness Anywhere.

[tytbody]

Can't go wrong with Pavel. Enter the Kettlbell is the tops. Along with Kettlbell Goddess. andra Ducane is the wife of John Ducane,Dragon Door web site.

Try to look for someone RKC certified in training. This may be the hard core way but it keeps you from being injured .

Check out her others DVD clips on you tube. That way you'll see her doing those darn moutain climbers that I dispise

[nelie]

Oh I already know about mountain climbers

I Crossfit so we do kettlebells somewhat. Our local recreation department also offers Kettlebell classes from RKC instructors.

I am going to be in the Encinitas area in a week or so, maybe I should stop by for a class although their website doesn't say how much. We will be taking our TRX with us but not kettlebells (we tried to take a kettlebell on a plane once, TSA almost took it).