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Old 12-03-2010, 04:49 PM   #1
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Default Cathe Friedrich is my new addiction

I've recently discovered her DVDs a few weeks ago and I am hooked!
I am currently doing her Shock Cardio Series (HIIT) and it is easily becoming one of my favorite workouts.

Anyone else a Cathe fan? Can you recommend any other of her workouts?

The harder the better
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Old 12-03-2010, 08:51 PM   #2
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I have done video workouts at home for a long time, but have never had the urge to buy any of Cathe's stuff for some reason - ???
Glad you like her. I believe she has a forum where you might get some good recommendations.
Also at videofitness.com there's a forum and reviews of all kinds of videos.

Good luck
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Old 12-03-2010, 09:40 PM   #3
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I just have to say that you ladies' arms rock!!! (and I'm sure the rest of you does also )
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Old 12-04-2010, 09:34 AM   #4
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okay now I do have something relevant to say! I do have a couple Cathe dvd's, they are from the early 90's. One is Cardio Kicks and Circuit Max; I do like the Circuit Max, it is almost an hour long and mixes cardio with free weights. I have to modify alot of the jumps because of my knees but it is a great workout. Sweaty!!
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Holly - but my road name is Cupcake

My program - Watching portions and trying to avoid empty carbs; at-home workouts
My motorcycle - '04 Honda VTX 1300C. Candy Apple Red!

Current weight - 148.8
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Old 12-08-2010, 12:32 PM   #5
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Quote:
Originally Posted by VermontMom View Post
okay now I do have something relevant to say! I do have a couple Cathe dvd's, they are from the early 90's. One is Cardio Kicks and Circuit Max; I do like the Circuit Max, it is almost an hour long and mixes cardio with free weights. I have to modify alot of the jumps because of my knees but it is a great workout. Sweaty!!
Thank you so much!
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I am below my goal weight!

July-Size 14
Currently-Size 4


Calorie counting and consistency changed my life.


Training for first 26K marathon (March 2011)
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Old 12-08-2010, 12:42 PM   #6
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Cathy is seriously hard. You may also like P90x.
Her Max DVDs are good. She's on on-demand or exercise TV also.
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Old 12-11-2010, 08:23 AM   #7
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I am getting into resistance band workouts. Last weekend I did Cathe's Travel Fit workout and really liked it. It's not an extremely tough workout, but it gets the job done. I also like her Kickboxing workouts.
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Old 12-13-2010, 07:02 PM   #8
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Kick punch crunch
Bootcamp + Muscle Endurance
Imaxs are great, especially IMAX 2
Drill Max
Body Max 2, I like it but it's long (does have premixes though)
Rhythmic step and Step Blast are not as tough as the IMAXs but fun.
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Old 12-13-2010, 07:23 PM   #9
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I have one of her DVDs, one of the few that doesn't use a step. It's okay; I like her personality, and I like some of the moves, but it's just so crazy intense for me! Cardio and I have a love/hate relationship.
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Old 12-15-2010, 02:12 PM   #10
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Quote:
Originally Posted by tytbody View Post
Cathy is seriously hard. You may also like P90x.
Her Max DVDs are good. She's on on-demand or exercise TV also.
I do have P90x but I find it kind of boring Haha

I prefer Insanity or Turbo Fire.
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I am below my goal weight!

July-Size 14
Currently-Size 4


Calorie counting and consistency changed my life.


Training for first 26K marathon (March 2011)
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