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Old 11-28-2010, 10:17 AM   #1
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Join Date: Nov 2010
Location: Summerville, SC
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S/C/G: 250/225/150

Height: 5'6"

Default Chalean extreme/ Turbo Jam hybrid

I'm just starting these programs and was wondering if anyone here has completed these 2 programs together as a hybrid? If so, did you follow a schedule or just sub turbo jam cardio on cardio days? I'm confused and was wondering if anyone has done this with success?

I don't want to do it wrong and waste my time I'm going nuts he he
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