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Old 10-04-2010, 11:40 AM   #1
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Location: Novi, MI
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Default Jillian Michaels' Hybrid?

Hey guys,

I'm starting this hybrid workout program that I made tonight... I use the term loosely - it's more of a combination work out. I'm a huge fan of Jillian's videos, and I'm going to incorporate both the 30DS and Shred it with Weights. Alternating workouts on each day. Wasn't sure if anyone out there would be up for the challenge as well.

Starting with Shred it with Weights tonight when I get out of the office!

5% weightloss -- 265lbs, 08/21/10
10% weightloss/Below 250 -- 249lbs, 10/31/10
20% weightloss --
ONEderland --
40% weightloss/GOAL --
Run a 5K --

I might not be able to lose 100 lbs, but I can lose 5 lbs, 20 times.
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Old 10-05-2010, 12:03 PM   #2
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Location: Minnesota
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Height: 5' 6"


Oooo - good luck to you! I rotate various JM workouts with jogging/treadmill cardio time. I think the combo works great. I see such a difference when I'm incorporating her workouts vs. pure cardio - really amazing stuff.

Good luck to you! Enjoy!
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