Hi -

Any recommendations of videos for core exercises for postpartum c-section?

I'm dying to get back to working out (9 weeks postpartum) but I'm struggling. The surgery destroyed my abs and I need to find some exercises to help build them back up.

Thanks!

Tried belly binding for support? Like a Belly Bandit?

http://www.madregear.com/item_230/Th...--Original.htm

www.collagevideo.com for pre- and postnatal workouts?

A.

Hi,

This dvd is designed for moms to use after giving birth:

http://www.traceymallett.com/super-f...elly-flab.html

Take care,
Sherry