3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Reply
 
Thread Tools
Old 04-17-2010, 03:31 PM   #1
If you wanna Rock It . .
 
Coondocks's Avatar
 
Join Date: Dec 2009
Location: Winnipeg, Canada
Posts: 1,246

S/C/G: 248/164*low*/145

Height: 5'4"

Default Suggestions to really make you sweat

does anyone have a suggestion for a DVD that really makes them sweat? I have noticed lately that unless I get that, I get really bored . . . . like I haven't really done anything after Im done.
Just needing to add some variety I think a couple times a week to get that extra kick . . hope that makes sense lol.

I've got 30DS and Biggest Loser bootcamp that I alternate between already

Thanks guys
__________________
Live real, live hope.
Coondocks is offline   Reply With Quote
Old 04-17-2010, 05:06 PM   #2
Senior Member
 
tiffany0809's Avatar
 
Join Date: Sep 2009
Posts: 456

Default

Insanity is a CRAZY intense cardio workout. I also like Turbo Jam. And I haven't tried P90X but I hear it's great!
__________________
tiffany0809 is offline   Reply With Quote
Old 04-17-2010, 07:38 PM   #3
Member
 
RedRock's Avatar
 
Join Date: Jan 2010
Posts: 76

Default

I don't have any suggestions for DVD's. Find something you REALLY like to do all that extra motivation will really pay off. Good luck.
__________________
RedRock is offline   Reply With Quote
Old 04-19-2010, 10:20 AM   #4
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"

Default

The only thing that makes me sweat is Insanity and Doves work out are pretty fast paced {different stle but can make me at least moist.....3ds did a little but in general I am a person that really needs INTENSE to sweat cause I just don;t SWEAT ever and I live in the desert!
__________________
Here we go again
devadiva is offline   Reply With Quote
Old 04-23-2010, 01:31 PM   #5
Senior Member
 
PammyFl's Avatar
 
Join Date: Jan 2009
Location: Jax Florida/Chicago
Posts: 779

Height: 5'11

Default

I really like Jillian's "Cardio Kickbox" workout (And I own WAYYYYY Too many workout tapes) It always made me sweat. I haven't done it in a while because im currently doing CLX. I also like the BL cardio max one too. I have done Insanity and man it makes you die, but I think its still too advanced for me.
__________________
Goal:


PammyFl is offline   Reply With Quote
Old 05-02-2010, 01:38 PM   #6
keep on truckin' momma
 
misspriss78's Avatar
 
Join Date: Sep 2009
Location: Georgia
Posts: 658

S/C/G: 278/255/170

Height: 5'2

Default

Quote:
Originally Posted by Coondocks View Post
does anyone have a suggestion for a DVD that really makes them sweat? I have noticed lately that unless I get that, I get really bored . . . . like I haven't really done anything after Im done.
Just needing to add some variety I think a couple times a week to get that extra kick . . hope that makes sense lol.

I've got 30DS and Biggest Loser bootcamp that I alternate between already

Thanks guys
Maybe you need more challenging workouts? (although i think 30DS is pretty intense, i don't have biggest loser bootcamp so can't comment on that one)

Anything by Cathe friedrich

Anything by Kelly Coffey-Meyer
__________________
"That which does not kill us makes us stronger"
~Friedrich Nietzsche
misspriss78 is offline   Reply With Quote
Reply

Similar Threads
Thread Thread Starter Forum Replies Last Post
Excercise Suggestions for Busy Days? emiloots Calorie Counters 12 02-02-2008 12:19 PM
300+ And Ready To Try Again #1089 AmmiUK 300+ Club 179 01-22-2007 08:56 AM
Counting Down From 250 and Beyond - May 3 to ? LindaBC Weight Watchers 39 05-17-2002 02:43 PM
Any suggestions? Fran M Weight Watchers 17 03-30-2001 11:51 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 06:53 AM.



Search Engine Optimization by vBSEO 3.3.2