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Old 03-21-2010, 10:38 PM   #1
yes girl
onestar's Avatar
Join Date: Aug 2006
Location: houston, tx
Posts: 374

S/C/G: 201.4/179.8/130

Height: 5'0"

Lightbulb biggest loser: 30 day jump start

i love it! it is a 30 day program that starts out at 10 minutes a day then builds up to 40 minutes by week 4. so, every week 10 more minutes are added. it really gets my heart pumping. i'm wondering which one to try next. or i may just keep do thisone again but increase the intensity. i dont know yet.
started South Beach Diet 5/3/2012

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Old 03-21-2010, 11:30 PM   #2
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Join Date: Aug 2009
Location: Chongqing, China
Posts: 1,568

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Height: 5'10


I like it because it has past contestants, but its not a really good instructional video. The transitions are non existent from one movement to the next. However, if you can look pass that it is definitely a good work out. I'm mixing my days up with it as well as Jillian Michaels 30 day shred.

Lost some of the weight before, I can do it again and keep it off this time.

Motivation- Think of what your mom (now an angel) would say to help motivate you to stay on track. Remember, God is good all the time and all the time God is good.
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