Quote:
Originally Posted by ringmaster
I still have these workouts sitting here (see a pattern here?). I heard High and Tight is the main workout that shapes up your butt. Maybe I'll try doing just that workout along with Turbo Fire when I start that up. I'll be curious how everyone else's results are...mostly if it really shapes up the rear, not so much the weight loss.
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That is exactly where I'm at. I ordered these a year and half ago, and never even used the whole set, because I coulnd't get into the style.
However I have realized that I mostly dislike the cardio (I am not into Zumba-like workouts), so as soon as I am done with this yoga rotation in 2 weeks I plan on just replacing the cardio with TurboJam. I only have 30-45 minutes a day and I HATE doing several workouts in one day – unless one of them is outside, like power yoga in the morning and a hike in the afternoon, but it is WAAAY too cold for hiking right now in Zurich! – so I will be doing TurboJam and the strength workouts from BBL on alternate days.
I plan on sort of following the schedule for my type of butt (too big) so for instance, my schedule for week 1 will look something like this:
Mon: TJ 20 min. workout
Tue: BBL High & Tight
Wed
J 20 min. workout
Thu: BBL High & Tight
Fri: TJ 20 min. workout
Sat: BBL Tummy Tuck
Sun: rest or easy yoga
and then introduce Sculpt into the mix on the second week, etc.
I am really excited to try this rotation and I truly can't wait to start, but I promised myself I'd finish this yoga rotation, so I'll do that first