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Old 02-13-2010, 03:38 PM   #1
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Default Jillian DVDs

I have been doing the shred for 4 days. I have done it 5 times, but had to the day off after the first day because I hurt so bad! I really like it and I have lost a 1/2 inch off my waist in 4 days! Does that seem possible? I'll take it!

Anyway, I wanted to ask what other of her videos everyone likes? I like that the shred is only 25 minutes. Are her others similar in length? Do you mix them up so you don't get bored?
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Old 02-13-2010, 06:47 PM   #2
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I have 2 others of Jillians. No More Trouble Zones which is circuit training with light weights for toning and muscle development. About 40-50 minutes in lenght. I LOVE this one! I also have Banish Fat Boost Metabolism which is circuit training cardio with kick boxing, plyo, old school calastenics(sp). She is brutal in this one. Also a fave! It's about 40-50 minutes as well.

Biggest Loser has some Dvd's as well. Cardio Max is three levels-Level 1 20min with Bob, Level 2 10 min w/ Jillian, Level 3 10 min with Kim. Power Sculpt, Level 1 20min w/ Jillian, Level 2 10 min with Kim, Level 3 10 min with Bob. These are great cause you can mix and match them in so many ways. I often will add a level or two after 30DS. Biggest Loser also has WeightLoss Yoga 3 levels all with Bob. This is awesome as well, yoga that builds muscle, gives you a good sweat, improves flexibility and includeds modifiers.
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Old 02-15-2010, 06:44 PM   #3
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No More Trouble Zones is awesome, by far my fave, right next to 30 Day Shred.
Have been using 3 pounders but gonna try 5s tonight, wish me luck!
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