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Old 02-13-2010, 03:38 PM   #1
Join Date: Apr 2009
Posts: 89

Default Jillian DVDs

I have been doing the shred for 4 days. I have done it 5 times, but had to the day off after the first day because I hurt so bad! I really like it and I have lost a 1/2 inch off my waist in 4 days! Does that seem possible? I'll take it!

Anyway, I wanted to ask what other of her videos everyone likes? I like that the shred is only 25 minutes. Are her others similar in length? Do you mix them up so you don't get bored?
One super happy smilie for every five pounds!
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Old 02-13-2010, 06:47 PM   #2
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Join Date: Dec 2008
Location: Near Philadelphia
Posts: 539

S/C/G: 260/200/170

Height: 5'9"


I have 2 others of Jillians. No More Trouble Zones which is circuit training with light weights for toning and muscle development. About 40-50 minutes in lenght. I LOVE this one! I also have Banish Fat Boost Metabolism which is circuit training cardio with kick boxing, plyo, old school calastenics(sp). She is brutal in this one. Also a fave! It's about 40-50 minutes as well.

Biggest Loser has some Dvd's as well. Cardio Max is three levels-Level 1 20min with Bob, Level 2 10 min w/ Jillian, Level 3 10 min with Kim. Power Sculpt, Level 1 20min w/ Jillian, Level 2 10 min with Kim, Level 3 10 min with Bob. These are great cause you can mix and match them in so many ways. I often will add a level or two after 30DS. Biggest Loser also has WeightLoss Yoga 3 levels all with Bob. This is awesome as well, yoga that builds muscle, gives you a good sweat, improves flexibility and includeds modifiers.
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Old 02-15-2010, 06:44 PM   #3
Join Date: Feb 2010
Location: Southern California
Posts: 60

S/C/G: 190/182/150

Height: 5'8"


No More Trouble Zones is awesome, by far my fave, right next to 30 Day Shred.
Have been using 3 pounders but gonna try 5s tonight, wish me luck!
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