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Old 02-09-2010, 12:33 PM   #1
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Join Date: Apr 2006
Location: USA
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Height: 5'9"

Default WATP for beginners?

So i ordered the 5 day slim down and I tried it out today. I've discovered I am extremely uncoordinated and was to confused to even follow it all the way through the one I chose (tummy).

I've done the one mile and it seems perfect. I'm just looking for something different and a big longer without the complicated moves. Can someone reccomend some videos that are better for beginners?
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