Hello ladies
I found 'Burn It Up' at a garage sale for $1.00 so I had to buy it. I have about 15 workout tapes/dvds; they are mostly Gilad, some Cathe, and asst'd others. I really needed a change, you know how easy it is to get bored of the same routines.
I previewed Burn It Up one evening, after I had already worked out for the day...I fast-forwarded to hurry it along, and would pause it occasionally to listen to what was really going on. I kept noticing the guy on the right picking up a towel and wiping his face, so I thought OK, this might 'look' easy, but that guy is sweating hard!
So today I had off, so I had time to devote to an hour...whoa! My living room was cool, like low 60's but after 5 minutes I was warm and then I was drippy sweating! I like it very much. It seems very sound, that it's constant low - impact cardio, with toning. I could not complete the leg portion, I hope to someday get to that point of finishing!
I will try to alternate Burn It Up with my other tried and true vids. I need to make a new weight loss goal, 150 is okay but I would be better a little lower. I've gotten complacent with both eating and working out, I need to kick myself into caring again!