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Old 01-06-2010, 10:58 AM   #1
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Default Walk Away The Pounds-Who Has Had Success With This Program?

I was just curious who has had success with WATP. What kind of success have you had and in what time frame? Which videos do you do? Is this the only exercise you do, or do you combine it with something else, and if so, what?

I just started them and really like them so far.
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Old 01-06-2010, 02:45 PM   #2
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just watching this thread, I can't wait to see the responses. I started WATP again.....yesterday, did a 2 mile walk yesterday and today
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Old 01-06-2010, 07:34 PM   #3
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I just ordered the 5 mile walk and I am really excited about getting it. I have heard nothing but good things about the videos. I can't remember who the lady is that made this one, but it came with good reviews.
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Old 01-06-2010, 08:07 PM   #4
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Ive had success with this program in the past. I just started again and have been doing them constently for about 10 days now and Im definitely seeing my energy levels increase. Plus I am not as tired during the day as I used to be. What I do is mix up the miles so do a 2 mile one day , 3 mile the next, maybe a power walk. Just so I dont get too bored. Hope this helps and enjoy it!
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Old 01-06-2010, 08:25 PM   #5
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I love WATP I have so many of the dvd's I have lost count. I know they are considered "walking workouts" but I think of them more as low impact aerobics due to the all different movements. The workouts are what *I* want it to be on any given day I can jog when she walks or go really low and fast on the side steps, kick high or low etc. or I can follow her pace exactly as shown. Leslie also has pilates and firming dvds. Right now I am using my mini trampoline and following many of her workouts with a little modification.. I e- mailed Leslie at her walk at home website and ask her to consider making a mini trampoline workout. Still waiting for a response.

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Old 01-09-2010, 08:42 PM   #6
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Quote:
Originally Posted by jeanies View Post
. I e- mailed Leslie at her walk at home website and ask her to consider making a mini trampoline workout. Still waiting for a response.
Oh that would be neat. I have several of her DVDs and love them all. I'd buy a trampoline one too.
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