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walking videos?
I bought a walking dvd that includes a 5 mile walk. Has anyone ever tried these? I don't walk in the morning like I would like because it is still very dark and I am a big chicken. So I thought I could do this instead. If anyone has done these I would appreciate your opinions.
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If it's the Leslie Sansone videos, then I've used one of them from Comcast ONDemand. It's nice...it broke down each mile into sections (slow pace, mid pace, and a brisk finish) and had different music for each. I believe the one I used was the 5 Mile Fat Burning.
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yes it is. Do you like it? I hope I didn't just buy another DVD that will sit under my tv!
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I really enjoy them. I mix them up so I am not constently just doing one but they are a great way to start working out. You definitely feel like u accomplish something after you are done with them. Plus I like them cause they arent super confusing and easy to follow. Good luck with them.
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I haven't tried these, but many people suggest them for a low impact, easy way to get exercise in. Just stick with it and good luck. I know how you feel about walking in the morning outside... nothing is making me go out there ! I was thinking about getting one of these work outs, too.
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I like the Leslie Sansone videos. It's not something I'd want to do every week but it's nice for a change of pace or if the weather is terrible.
I got mine at Deep Discount dvds for like $10. :) You can also find them at places like Marshall's sometimes in the video bins. HTH! |
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