Walk Away the Pounds - NOVEMBER daily check in
Hey gang :wave:
Is it NOVEMBER already? where does the time go?!?! I WILL walk tomorrow morning and I'll post it after I do. hope everybody has a great :running: month! hugs, cathy |
Can I join this thread? I started WATP today! I did the WATP Abs 2 mile:carrot:
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of course you can join NBaxter! we are thrilled to have you posting! congrats on the 2 miles today! :)
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I wanna join too! I love walking! I doubt if I'll be able to walk every day, but I sure plan to try.
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good morning gang :wave:
I did 2 miles this morning! I used the Closer 2 Mile Walk. Welcome NRZ242! it'll be great to have you walking and posting. hope everybody has a great :running: day! hugs, Cathy |
I finally did the 3rd mile of the 3 Mile Weight Loss Walk now, if I only could do them all on the same day;)
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I did the 3 mile watp yesterday
I didn't have time for it today so I was going to do the 2 mile express but couldn't find my dvd so I did 20 mins of TurboJam instead :faint: |
Hey gang :wave: I did 2 miles this morning. I used the 5 mile fat burning walk.
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Hey gang :wave: I did 2 miles this morning. I used the Walk Your Belly Flat.
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I did BBF 2 miles this morning and BBF 1 mile this evening. Total, 3 miles :)
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Hey All! I'm not new to 3fc, but new to WATP. I just finished the 1 mile and it was so easy - I'm pretty happy about that!
I'll try to post every day to keep myself accountable. According to my basic calorie intake details, I need to stick to about 1,300 cal per day, and burn around 900 calories on top of that. I plan on doing 2 or 3 miles of WATP and a couple of 10-minute boot-camp style workout deals from Netflix, plus cleaning and housework. From the calcs I've found, as long as I stay active most of the day and keep my meals healthy as usual, but small portions, I'll be good to go. =) I'm giving myself a little break before I do the 2-mile, then it's off to run errands. Woohoo! |
hey gang :wave:
I did 2 miles this morning. I used the Heart Healthy Walk. hope everybody has a great :running: day! hugs, Cathy |
hey gang :wave:
I did 3 miles this morning :cp: I used the AHA Start Walking Now 3 mile Walk. |
Hello! May I join in?
I did the 1 mile this morning - just found it for free in the On Demand section of our cable. :D :D |
Hi everyone ,
I recently got Leslie's Walk away the pounds i've been really curious does the 2 mile workout really mean that i walked 2 miles??? __________________ |
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