Walk Away the Pounds - OCTOBER daily check in
10-01-2009, 04:34 PM
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#1
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 4,743
S/C/G: 209/188/160
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Walk Away the Pounds - OCTOBER daily check in
Hey Gang 
Can ya believe it's a new month again? WOW!
I missed walking this morning but I hope to post my walking tomorrow morning
hope everybody has a great  day!
hugs,
Cathy
Last edited by cathyxxx : 10-15-2009 at 05:48 PM.
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10-01-2009, 09:27 PM
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#2
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Member
Join Date: Aug 2009
Location: Kentucky
Posts: 41
S/C/G: 223/ticker/135
Height: 5'4
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I do the Start Walking on Insight OnDemand and made it up to three mile walk today without a problem.  I'd been staying at two miles because I convinced myself I wasn't ready for more but today I proved myself wrong!
__________________
Mini Goal 1: Lose 5%
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10-02-2009, 06:04 PM
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#3
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Starting Fresh
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,737
S/C/G: 215/201.6/130
Height: 5'2"
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Yesterday before work I did 3 miles using the 5 mile advanced DVD, at lunch I went for a walk and then after dinner I did another 3 miles using the same dvd.
Today I did 3 fast miles and went for a walk at lunch.
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10-02-2009, 08:32 PM
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#4
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Junior Member
Join Date: Oct 2009
Posts: 2
S/C/G: 335/320/160
Height: 5'8
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Hi!
I just did my 1 miles Leslie Sansone walk- I did it yesterday, too. I'm going to do the 1 mile walk for the next two days, then I'll move up to the 2 mile.
I love this work out!
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10-04-2009, 10:09 AM
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#5
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MeTime
Join Date: Aug 2009
Location: Currently Denver, CO
Posts: 1,119
S/C/G: 389/see ticker/203
Height: 5'10
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I did the 2 mile abs workout minus the belt. The first time in 3 weeks I was able to commit my body to doing every step they do in the video. Prior to today I was falling apart at the kickbacks. But thats no longer the case! Woohoo!!!
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10-05-2009, 11:40 PM
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#6
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Member
Join Date: Oct 2008
Location: close to NYC
Posts: 88
S/C/G: 225/210/150
Height: 5'4"
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Yay, you ladies!
September was kinda lousy for me--went on vacations, really busy work schedule, etc. I got 17 miles out of it, but I'm determined to make my goal since I put on five pounds that I don't like 
So, so far, I've done five miles for the month.
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10-06-2009, 02:17 PM
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#7
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Starting Fresh
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,737
S/C/G: 215/201.6/130
Height: 5'2"
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Saturday - did 5 miles using 4 mile fast and firm dvd
Sunday - did 5 miles again using the 4 mile fast and firm dvd
Monday - went for a few walks, and did 2 miles using 5 mile advanced dvd
This morning I did 3 miles using the 5 mile advanced dvd, and I will go for a walk later.
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10-06-2009, 06:41 PM
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#8
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Member
Join Date: Apr 2008
Posts: 67
Height: almost 5'3"
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Hi! I hope it is ok if I join in posting. I am a huge fan of the walking tapes, too. I started doing them last April and rarely miss a day. I still enjoy walking outside, too, and I have started to lift weights 3 days a week. I have lost 120 pounds, but it has taken me 2 1/2 years. Still have about 23 to go to my goal weight.
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10-06-2009, 11:48 PM
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#9
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Future Former Fat Girl
Join Date: Aug 2009
Location: NOVA
Posts: 47
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Just ordered another Leslie DVD
I'm really struggling to get back into shape and I am scared of injuring myself. So, I just ordered "Walk Away the Pounds - Get Up and Get Started." Sounds like I'll be able to start at a easier pace and work up as I get more fit. Anyone's experience with this one?
__________________
Mlle
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10-07-2009, 07:18 AM
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#10
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Junior Member
Join Date: Oct 2009
Posts: 2
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love to hear back from some of you walking puffs..
has anyone tried the new walking shoes??
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10-08-2009, 10:37 AM
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#11
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 4,743
S/C/G: 209/188/160
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Hey Gang
I did 2 miles this morning. I used the A Closer 2 Mile Walk.
Welcome Joy - and CONGRATS on the 120 lbs lost!!!!  that's awesome!
Millie - I don't think I have that dvd but they're all good. I'm sure you'll like it.
hope everybody has a great day!
hugs,
Cathy
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10-08-2009, 11:38 AM
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#12
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Member
Join Date: Apr 2008
Posts: 67
Height: almost 5'3"
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Thank you for the welcome! Yesterday I did all of the 5 mile fat burning walk and then rode my stationary bike for 60 minutes while watching TV last night. Today I plan on doing the 4 mile express and lifting weights. Should be a good work out day!
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10-10-2009, 07:54 PM
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#13
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Future Former Fat Girl
Join Date: Aug 2009
Location: NOVA
Posts: 47
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Getting better!
I can do 2 miles together now! I'm going to have a goal of working up to three! Also, I want to do the one mile every morning regardless of other exercise I'm doing during the day. Yay! Makes my whole day seem better.
__________________
Mlle
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10-12-2009, 11:03 AM
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#14
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 4,743
S/C/G: 209/188/160
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good morning gang
I did 2 miles this morning. I used the Walk Now. I'm hoping to have a better week of walking this week 
hope everybody has a great day!
hugs,
cathy
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10-13-2009, 07:50 AM
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#15
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 4,743
S/C/G: 209/188/160
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good morning gang
I just did 2 miles. I used the 2 mile Power Walk with Friends that Leslie has streaming on her website for members. Really liked it! I will definitely be buying that one when it's available.
Now I gotta hit the shower and get to work.
hope everybody has a great day!
hugs,
cathy
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