3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Jillian Michaels 30-day Shred - up to Level 2 now!

Reply
 
Thread Tools
Old 02-09-2009, 08:03 PM   #1
Senior Member
 
choirgirlhotel's Avatar
 
Join Date: Aug 2006
Posts: 655

S/C/G: 202/160/135

Height: 5 ft 6 in

Default Jillian Michaels 30-day Shred - up to Level 2 now!

Dear Jillian Michaels,

Ouch.

Sincerely,
~CGH~
choirgirlhotel is offline   Reply With Quote
Old 02-10-2009, 03:04 PM   #2
Doing Prevention Videos!
 
mom2cass&em's Avatar
 
Join Date: May 2007
Location: Washington State
Posts: 48

S/C/G: 188/ticker/150

Height: 5'6"

Default

I hear you! Plank Jacks, twists and the oblique twists are KILLER! I like how she says "I want you to feel like your going to die!" yeah thanks Jillian!

Oh and thank you for the 7lbs I have LOST too
__________________
Anastasia

"I Can't Save You. You Have to Save Yourself." Jillian Michaels.
mom2cass&em is offline   Reply With Quote
Old 02-10-2009, 06:58 PM   #3
Senior Member
 
choirgirlhotel's Avatar
 
Join Date: Aug 2006
Posts: 655

S/C/G: 202/160/135

Height: 5 ft 6 in

Default

Quote:
Originally Posted by mom2cass&em View Post
I hear you! Plank Jacks, twists and the oblique twists are KILLER! I like how she says "I want you to feel like your going to die!" yeah thanks Jillian!

Oh and thank you for the 7lbs I have LOST too
I got bored with Level 1, although I didn't feel like it was "too easy". But wow, yeah. Level 2 is crazy tough! but a good tough! I like it better, it's more interesting....

~CGH~
choirgirlhotel is offline   Reply With Quote
Old 02-12-2009, 03:15 PM   #4
Senior Member
 
CarolinaGirl's Avatar
 
Join Date: Feb 2009
Location: NC
Posts: 200

S/C/G: 207/194.4/135

Height: 5'4"

Default

I just picked up my DVD last night. I just started Exercise 1 and it kicked my butt! I could not complete it. I'm gonna have to work on it a little everyday to work up to it. Any suggestions?
CarolinaGirl is offline   Reply With Quote
Old 02-12-2009, 06:09 PM   #5
My goal = health
 
RRB2's Avatar
 
Join Date: Jan 2009
Posts: 377

Default

I just ordered it few days ago, but I'm doing Chalean Extreme now, so I hope to be able to complete the workouts
RRB2 is offline   Reply With Quote
Old 02-16-2009, 01:12 AM   #6
Senior Member
 
Institches21's Avatar
 
Join Date: Mar 2008
Location: PA
Posts: 674

S/C/G: 337/ticker/320

Height: 5'7

Default

I also, just started Level 2, I just needed a change!! Wow, she doesn't let up, no rest, this is one of the best/toughest workouts I've ever done. I agree those plank twists are so hard, lots of muscle soreness tonight, but I do plan to do it again, after some sleep that is!!
__________________
Sue




-Onderland-12/08/09




Blue Team

February 1st
Institches21 is offline   Reply With Quote
Old 02-17-2009, 09:31 AM   #7
Senior Member
 
CarolinaGirl's Avatar
 
Join Date: Feb 2009
Location: NC
Posts: 200

S/C/G: 207/194.4/135

Height: 5'4"

Default

Good luck with Level 2! I cannot get half way thru Level 1 yet. I am having to build myself up since I am out of shape.
CarolinaGirl is offline   Reply With Quote
Old 02-22-2009, 11:47 AM   #8
Senior Member
 
burgundyrayne's Avatar
 
Join Date: Dec 2008
Location: Michigan
Posts: 895

S/C/G: 236/see ticker/150

Height: 5'3"

Default

I did level 1 for 3 days and wanted a change so I did level 2 last night, wow. It really kicked my butt. I love Jillian, she really keeps you going.
__________________


Minigoal:Get to 169 to be "overweight" BMI-wise
burgundyrayne is offline   Reply With Quote
Old 02-23-2009, 08:19 PM   #9
Member
 
Join Date: Feb 2009
Location: Wisconsin
Posts: 72

S/C/G: 209/174/155

Height: 5'6"

Default

I started Level 1 today. Had to catch my breath and stop the pain a second here and there but I made it thru. I was really surprised at the intesity. I like it but I also like to have fun so after I did level 1 I put in my hip hop abs and did 30 minutes of that!!! They say burn is good. I lost 7 lbs so far so I will keep going!
Phyxius79 is offline   Reply With Quote
Old 02-23-2009, 09:13 PM   #10
Working my way back
 
corazonas's Avatar
 
Join Date: Jan 2009
Location: Tx
Posts: 729

S/C/G: 185/150

Height: 5'5

Default

im sticking with level 1 for the 10 days. im at 8 days so ill see what you guys are talking about soon!

i think i'm also going to throw in some carmen electra stripper-obics here and there too for funsies
__________________
corazonas is offline   Reply With Quote
Old 02-24-2009, 02:01 PM   #11
Member
 
Join Date: Feb 2009
Location: Wisconsin
Posts: 72

S/C/G: 209/174/155

Height: 5'6"

Default

I woke up this morning and my legs are very sore. Ouch!!! Only one day and they hurt that bad. So stupid me does Level 1 again for day 2. My legs are not that bad but a new sore for me. I will probably need to take a break though to recoup. I can only imagine the intensity of Level 2!
Phyxius79 is offline   Reply With Quote
Old 02-27-2009, 12:49 AM   #12
Senior Member
 
Institches21's Avatar
 
Join Date: Mar 2008
Location: PA
Posts: 674

S/C/G: 337/ticker/320

Height: 5'7

Default

Those planks are killer on the abs, but I can almost keep up with her on level 2, my abs were so sore last week, that I had to do single leg lifts instead of the bicycle crunch, both legs could not be lifted at the same time. Ouch!! On the bright side, abs are all better.

In the last 3wks, I have lost 9lbs, it really does work, if you stick with it and do it daily!!
__________________
Sue




-Onderland-12/08/09




Blue Team

February 1st
Institches21 is offline   Reply With Quote
Old 03-05-2009, 02:46 PM   #13
Junior Member
 
dcat4563's Avatar
 
Join Date: Mar 2009
Location: texas
Posts: 12

S/C/G: 267/241/160

Height: 5'8"

Default

I'm new to 3FC and I am also new to 30 day shred, as in just completed day one. I am in pain!!! Not too bad though, kinda a good pain. I am motivated by all the good reviews and looking forward to being in better shape!
dcat4563 is offline   Reply With Quote
Old 03-05-2009, 10:54 PM   #14
Member
 
luvtolose728's Avatar
 
Join Date: Dec 2008
Location: Southern California
Posts: 43

Height: 6'2

Default

Welcome to 3FC dcat.. i just bought the DVD today and planned on starting tonight! I'll be right there along with you for the 30 days :-D
__________________
luvtolose728 is offline   Reply With Quote
Old 03-05-2009, 11:00 PM   #15
Senior Member
 
Thighs Be Gone's Avatar
 
Join Date: Oct 2008
Posts: 5,629

S/C/G: HW/232 SW 215/ CW 133/GW 120's

Height: 5.7 and 1/2

Default

Hey and good for you! I just keep doing part one again and again.
__________________


"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
Thighs Be Gone is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:08 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2