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01-13-2009, 02:33 PM
Rising from the ashes....
Join Date: Dec 2007
Location: Louisville Kentucky
I have been doing the WATP "Walk With Me" 1 mile walk for several weeks now and I feel ready to progress.
The problem is I am not sure which video in the series to move to next.
Goal 1: Break 220 lb Mark: Done 11/20/2011
Goal 2: Break 210 lb Mark: Done 12/18/2011
Goal 3: Onderland!!!!!: 01/15/2012
Goal 4: Break 190 lb Mark: 02/09/2012
Goal 5: Break 180 lb Mark: 3/13/2012
Goal 6: Break 170 lb Mark: 4/15/2012
Goal 7: Break 160 lb Mark: 5/18/2012
Goal 8: Break 150 lb Mark: 6/23/2012
Goal 9: Break last 10 lb Mark 140!:
One for each 10 lb loss:
01-17-2009, 01:50 AM
Hug a Tree!
Join Date: May 2008
Get the 5 mile. It's a series put together so you can do less or do all of it. There is one with jogging too. You may want to try that one.
01-17-2009, 02:14 AM
I wanna be a loser, too
Join Date: Apr 2006
Location: Bay Area California
Height: vertically challenged
Do you have a library near you? If so, see if they have some of the DVDs there. That is how I discovered Leslie. I kept checking out different DVDs before I decided to buy.
love n kisses,
happen in a vacuum. Lifestyle changes
habits and routines.
- thanks midwife.
Weight loss isn't linear and the body doesn't have a timetable.
- thanks Glory87.
I think I can. I think I can. I think I can. I think I can.
01-17-2009, 04:55 PM
Wife, Mom and Teacher
Join Date: Jul 2005
Another possibility is to go to collage online and see clips of many different videos.
September 30 Goal:
01-17-2009, 04:57 PM
Join Date: Dec 2008
i love the 5 mile! Its like gettin 5 different workouts for the price of one! and you choose the intencity!
01-17-2009, 08:26 PM
Join Date: Oct 2008
Location: close to NYC
I agree with the above poster. I bought the WATP-30 minutes first, then went to Walk Away the Waistline, and now have the 5-mile Slim Down.
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
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