3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Core Rythym

Thread Tools
Old 01-03-2009, 06:54 PM   #1
This is the Last Time!!!
HadEnough's Avatar
Join Date: Apr 2004
Location: Minnesota
Posts: 619

S/C/G: HW283/GW170

Height: 5'5"

Default Core Rythym

Does anyone do core rythym? What do you think of it and how successful have you been?




Mini Goals

Lose First 5# DONE 10.28.14
Lose 5% (14#) DONE. 12.15.14
Get out of the 270's DONE 1.1.15
Get out of the 260's DONE. 2.15.15
Lose 10% (27#) WORKIN ON
Hit 232 (Weight I was in 1995)
Hit 202 (Weight I was in 1988 when my twins were born)
Hit 186 (Weight I was in 1986)
Achieve Ultimate Goal 170
HadEnough is offline   Reply With Quote
Old 01-12-2009, 11:08 PM   #2
Junior Member
Lilly's Avatar
Join Date: Oct 2008
Location: Northern Indiana, close to the lake.
Posts: 21

S/C/G: 148

Height: 5'


I just bought a couple of the Core Rhythms DVD's and I did the first DVD that starts to show you the move's and I really liked where it was going. Then I tried the actual dance DVD and got through part of it and was lost. But I think if I could figure out the dance moves it would be really fun.

Lilly is offline   Reply With Quote
Old 01-15-2009, 10:07 PM   #3
Lorrie7's Avatar
Join Date: Jan 2009
Location: St. Louis
Posts: 52

S/C/G: 304/294/145

Height: 5'6"


I plan to fit these into my workouts too... the only thing is my abs are so "untrained" lately that I can only do a little of the workout.. but it is fun. I took belly dancing classes a few years ago and I had a blast. So, btwn this and a few other dvds I really want to get in shape...
Lorrie7 is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 04:33 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2