Can anyone recommend any good dancing work out videos? I'm getting so tired of dozens of squats and lunges! I'm doing pilates but I would like a dancing vid to mix it up. (Please no yoga-related recommendations )
Zumba (From Zumba Fitness)
Dance off the Inches Series (Sizzlin' Salsa is my favorite)
Dance Yourself Thin (Prevention)
Fat Burning Dance Party (Crunch)
Fat Blasting Latin Dance Mix (10 Minute Solution)
Sweating in the Sipirt 2
__________________ Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own?ICor 6:19 My Pictorial Journey " " My Goal Story
Last edited by CountingDown : 10-12-2008 at 09:49 PM.
It depends on what kind of dance interests you. Are you looking for hip hop, ballet, latin or salsa, country line dancing, belly dancing, hula....the list goes on and on and on...and I know of great dvds for all of these.
What are you looking for, exactly?
Start weight after baby #3: 233.9
Current weight: 143
90 pounds lost!