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The Biggest Loser Workout 2

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Old 09-14-2008, 01:53 PM   #1
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Question The Biggest Loser Workout 2

I have a questions for whoever can help me out. I bought all 4 of TBL workout DVDS. I started the 2nd one today. Can women do the workouts that are geared for men? I would think that I can, but I just wanted to make sure before I did it. If you have done the workouts for men, are they good?

Thanks for all your help!!!

1st Goal - 210
2nd Goal - 200
3rd Goal - 190
4th Goal - 180
5th Goal - 170
6th Goal - 160
7th Goal - 150
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Old 09-14-2008, 01:58 PM   #2
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Honestly I don't know but I don't understand why not.

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