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Old 06-23-2008, 01:16 PM   #31
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First to Peach keep it up girl we are cheering you on here in TX. I was sso sore when I first started i slacked for a week.
Ok I would love to know how every one is doing if thats ok.
I take my weight and measurements every monday and it is so motivating to see change.
on my start day I was 141LB and 39.5-36-42.5 (chest-waist-hips)
after week one I am 141LB ad 37.5-34-41.5
I am so excited
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Old 06-23-2008, 08:04 PM   #32
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i took my measurements a few days ago and i'm 38-30-38. a week ago, i was 39-31-39.

yay losing an inch! YBB definitely tightens you up.
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Old 06-23-2008, 11:35 PM   #33
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lol i forgot to measure myself....
but! i did press play - did abs today. hehe it doesn't hurt so much so either i'm used to it; or it's not working so much.. hm hm... i don't know!
i'm going to use some heat rub on my leg/hip hopefully that will help! thanks vikiismom

i'm just gonna keep plugging. maybe modify as i can
go us!
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Old 06-24-2008, 12:02 AM   #34
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yay! see, i knew you could do it! we are awesome.

i did Goddess Abs today too. i really hate the part where you do the pulsing crunches. agh.
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Old 06-24-2008, 05:54 AM   #35
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well today is basic. lol i'm trying to think how to modify the plies... i used the heatrub on my hip and knee an stuff... no go
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Old 06-24-2008, 10:33 AM   #36
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make sure you are doing the plies with your knees directly over your ankle. that will take a lot of the strain off your knee.

also, you could do some other movement instead of plies. try a releve or a demi plie. you can do it!
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Old 06-24-2008, 07:55 PM   #37
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LOL now i've got to google up releve!
i know demi plie is pretty much 1/2 down. it hurts more when i do tricpes. so i can demi there. but i just realised today is rest day so i'm resting from YBB and doing a 3 mile ab walk with leslie

i'm so excited; I lost ONE POUND! (and this is w/my period woot!!).
hey do any of you YBBers have MSN? or facebook?
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Old 06-24-2008, 08:50 PM   #38
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releve is when you go up on your toes... it works your calves and feet and it feels really good.

yep, i'm on facebook: Amanda Lanyon-LeSage
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Old 06-24-2008, 10:10 PM   #39
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Cool! i'll add ya
I did 3 miles today - hip pain non existant... just transfered to the other side lmao! hehe I'm old woman I'm tellin ya! but I did my 3 miles now i get a nice rest and tomorrow basic and 2 miles!
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Old 06-25-2008, 10:51 AM   #40
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this Morning:
Basic (I did the abs section twice.... lol I am going to go with the adage they have in the book that you don't need to feel pain. when i first started i felt the abs and thigh work for days but now it's like, I do abs and I feel it when i do it but when I get to the recovery most of the ab/thigh work pain is gone. this means I just recover faster now .

Hips still painful but didn't stop me from doing the Sculpt section. it just hurts when i pulse w/triceps (but that always hurt even before hip! LOL. i just reset and do it. I'm getting kinda hungry so it's gonna be doing morning things then a three mile walk then basic + a two mile walk. maybe i'll find the "pain" again later hehe i'm a nerd!

oh my legs really don't like beetle squat. like at all! i wonder what that move does anyway.
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Old 06-26-2008, 12:46 PM   #41
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Okay, yesterday - I added a three mile weight lost walk with Leslie.

Today I did Abs/Core twice (level one). then i'm gonna do a three mile walk after lunch, then abs + another three mile walk. (this is the PLAN hehe we'll see if we'll do it).
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Old 06-26-2008, 09:41 PM   #42
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you are DEDICATED! just don't overdo it, okay? listen to your body.

i did AM Latte this morning (it really does wake you up), and i think i'm going to do Cardio Cabaret tonight... maybe. yesterday was my birthday, so i didn't work out.
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Old 06-27-2008, 09:42 AM   #43
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Ok been busy for a couple of days so now I am back
I was wondering peach if you are getting enough omega3 in your food I have a lot joint pain due to RA mostly my hands and knees and when I dont take an omega3 vitamin everyday I really hurt. That might help your hips.
oh yeah I am on facebook too Alexandria Cowdrey.
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Old 06-27-2008, 05:03 PM   #44
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also maybe try some glucosamine and chondroitin? they help joints too!

i'm going to go do Cardio Cabaret. i figured out at work today that i can do the whole Cardio Cabaret dance without the video. that's how obsessed i am.
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Old 06-28-2008, 01:24 AM   #45
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LOL...I can do almost all the YBB basic with out the video yours sounds like more fun though
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