06-11-2009, 01:03 AM
|
#361
|
|
Booty-Tron
Join Date: Jun 2008
Location: Madison, Wisconsin
Posts: 474
S/C/G: 165/131/130
Height: 5'4"
|
that ab section is killer!
__________________
I love Yoga Booty Ballet!
|
|
|
06-11-2009, 10:44 AM
|
#362
|
|
Senior Member
Join Date: May 2009
Location: Cincinnati, OH
Posts: 156
S/C/G: 264.2/189/150
Height: 5'8"
|
I'm going to try the Latin Flavor one today!
Is buying the whole set off the BeachBody website worth it?
|
|
|
06-11-2009, 07:46 PM
|
#363
|
|
Booty-Tron
Join Date: Jun 2008
Location: Madison, Wisconsin
Posts: 474
S/C/G: 165/131/130
Height: 5'4"
|
you can get the exact same set at Target... i would recommend doing that! you can buy all the dvds on amazon or half.com and they are much less expensive than from beachbody.
__________________
I love Yoga Booty Ballet!
|
|
|
06-11-2009, 10:52 PM
|
#364
|
|
Senior Member
Join Date: May 2009
Location: Cincinnati, OH
Posts: 156
S/C/G: 264.2/189/150
Height: 5'8"
|
Thanks! I checked e-bay for the DVDs, but I'm worried about not getting the exercise ball. I'll have to check Target tomorrow. Which YBB workouts are your favorites?
|
|
|
06-15-2009, 11:40 AM
|
#365
|
|
Member
Join Date: Jan 2009
Location: Twin Cities
Posts: 93
S/C/G: 184/Ticker/150
Height: 5'5
|
I did the Advanced workout yesterday and sweated my booty off but it was fun!
|
|
|
06-16-2009, 08:27 PM
|
#366
|
|
Booty-Tron
Join Date: Jun 2008
Location: Madison, Wisconsin
Posts: 474
S/C/G: 165/131/130
Height: 5'4"
|
all-time favorite: Cardio Cabaret
favorite "i hate this but it hurts so good": Yoga Core
least favorite: Go Go (so much hopping!)
i need to buy new underwear because mine are getting saggy in the booty!
__________________
I love Yoga Booty Ballet!
|
|
|
06-23-2009, 07:57 AM
|
#367
|
|
Booty-Tron
Join Date: Jun 2008
Location: Madison, Wisconsin
Posts: 474
S/C/G: 165/131/130
Height: 5'4"
|
hey ladies! how's it going?
__________________
I love Yoga Booty Ballet!
|
|
|
06-24-2009, 09:54 PM
|
#368
|
|
Senior Member
Join Date: Feb 2009
Posts: 233
S/C/G: 230/183/150
Height: 5'1"
|
I got The Total Toning, Advanced fat Burn. Hip Hop Abs and Cardio Cabaret.
So, all of them have the booty, ballet, and yoga. I LOVE them, but, I do cardio on T, W, F and strngth on T and TH. so, it's hard for me to do the right portions of the video on the right days. I'm scared I'm going to overtrain my muscles.
Like the advanced fat burning. The cardio I'd like to do twice and skip the ballet, and do the ballet on my strength day. But it just is too choppy doing it that way.
__________________
A for Every Ten Pounds Lost!
|
|
|
06-24-2009, 09:55 PM
|
#369
|
|
Senior Member
Join Date: Feb 2009
Posts: 233
S/C/G: 230/183/150
Height: 5'1"
|
Do they all ahve the ballet and yoga in them? I don't my cardio cabaret did.
__________________
A for Every Ten Pounds Lost!
|
|
|
06-26-2009, 09:40 AM
|
#370
|
|
Booty-Tron
Join Date: Jun 2008
Location: Madison, Wisconsin
Posts: 474
S/C/G: 165/131/130
Height: 5'4"
|
cardio cabaret definitely has ballet in it, and some yoga stretches. the reason i love YBB is because it mixes cardio with strength... i find doing just cardio or just strength to be boring. i also think mixing them together gives better results.
__________________
I love Yoga Booty Ballet!
|
|
|
06-26-2009, 07:25 PM
|
#371
|
|
Senior Member
Join Date: Feb 2009
Posts: 233
S/C/G: 230/183/150
Height: 5'1"
|
Good point. I guess I could do strength everyday and just alternate lower and upper body and do cardio everyday. Didn't think about that.
I have to do a schedule or I won't stick with it or I will do my favs and not the other videos I paid for. I also am OCD, so I really need to nail down my schedule. So, sorry if I am being too anal.
__________________
A for Every Ten Pounds Lost!
|
|
|
09-04-2009, 02:23 PM
|
#372
|
|
Just keep breathing!
Join Date: May 2008
Location: East Texas
Posts: 1,066
S/C/G: 175/152/138;127
Height: 5'6
|
My sister is mailing me her copies of YBB and I'm doing it for six weeks as part of a long-term assignment for my psych class -- it's a behavioral change proposal for stress management. Yippee!!
__________________
"..I think you need to stop following misery's lead.
Shine away. Shine away. Shine away.
Isn't it time you got over how fragile you are?
We're all waiting on your supernova, 'cause that's who you are.
And you've only begun to shine.."
|
|
|
09-07-2009, 02:13 PM
|
#373
|
|
out of here
Join Date: Dec 2005
Posts: 2,949
|
ok...I am ready to get committed again even though i am the old lady on this thread...got really off track with diet and exercise--my mom has been fighting cancer since January..chemo and raditaion didn't take care of it so she had surgery at Hopkins the last Thursday in July--my dad was diagnosed with lung cancer and had surgery in baltimore to remove his upper left lobe of his lung the very next Thursday after mom's surgery. WAY too much stress for me to deal with so the mindless grazing began and didn't stop--both have margins that show surgeries were successful...the will be watched closely the next 2 years...
I really like these dvd's--when the grandson leaves tonight I am on it--seems like the best course of action at this point for exercise--I am also interested in doing the c25k program....
|
|
|
09-08-2009, 07:08 PM
|
#374
|
|
out of here
Join Date: Dec 2005
Posts: 2,949
|
well, I did the light and easy dvd last night--gave blood today so I am just going to walk
|
|
|
09-20-2009, 12:57 PM
|
#375
|
|
Junior Member
Join Date: Sep 2009
Posts: 2
|
Hello everyone. I have the YBB dvds, but I lost my schedule. Does anyone know where I can get one?
|
|
|
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 02:36 AM.
|
|