Bender Ball vs. The Firm
I've been looking at both of these workout systems for awhile now and would be interested in hearing opinions on the merits of each or if one is superior to the other. I'm looking for something I could do in the mornings before work for about 30-40 minutes. On weekends, I have more time if needed.
My main goals are to tone up my upper body and to slim down my lower body. I'm very much a pear-shaped person so most of my excess weight is in my hips and thighs. My stomach area is also where I'm carrying extra weight. My upper body has some jiggle but with overall weight loss, that will go away. I've never had defined arms, which is something I'd like.
I have a feeling The Firm is going to be the better option, but wanted to get some opinions before spending the money.