Billy Blanks New Workout
Just got done watching Billy's latest workout set, 'TaeBo Amped' infomercial. It's got like 4 or 5 workout dvds, some 3 lb. 'stick' to use, a weight loss log, etc. I have a few of his older stuff (Boot camp) and I really like him but sometimes the workouts were just getting going and then they ended. Some are longer and I liked them better. Has anyone tried the 'Amped' workout? What'd ya think? It seems like it's a good mix of body wt. WO and enough cardio (I like the bursts) to jig your metabolism around. Any input?