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Jillian Michaels for Beginners Frontside/Backside

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Old 01-23-2008, 12:25 PM   #1
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Default Jillian Michaels for Beginners Frontside/Backside

We're getting ready to review this for 3FC in the next week or so, but I'm curious if anybody here has tried it? It looks promising to those who want to get started in traditional weight lifting, but don't know where to start.


I did do her Winning by Losing videos a couple of years ago. I was an intermediate weight lifter, and she nearly killed me. It was an awesome workout and challenge, though! But that is my only experience working out with Jillian, and am curious if anybody else has tried!
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Old 01-26-2008, 06:29 PM   #2
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S/C/G: HW-300.2 GW-<175

Height: 5' 5.75"

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Someone on the Biggest Loser forum has it but I cannot remember who. I'll see if I can find out.

I FOUND IT!!!! http://www.3fatchicks.com/forum/show...&postcount=457
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Highest weight 300.2 DONE! -10lb=(290.2)
still to go -5%=285.2 -25lb=275.2 -10%=270.2 -15%=255.2 -50lb=250.2 -20%=240.2
-70+lb and lowest adult weight I can remember=228

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