3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Alright you've convinced me....I wanna join too!!!!!!!!!!!! (xposted from exercise)

Reply
 
Thread Tools
Old 01-02-2008, 09:41 PM   #1
Smartypants
 
txangelgirl's Avatar
 
Join Date: Aug 2006
Location: Spring, TX
Posts: 333

Default Alright you've convinced me....I wanna join too!!!!!!!!!!!! (xposted from exercise)

The Leslie Sansone club, that is!!!! I went nuts guys...I went on ebay and got 3 of her walking videos I saw one of her segments on her site, and she is TOO cute isn't she? Really seems like a lot of fun, so I'm diving in!!! Hope they'll get here soon

I got the Morning and Evening Mile walks, and the Walk at home... tell me, do you have a fave you just love? I suspect I will be addicted lol, so I need some ideas for another of her videos!!!

I figured we all don't visit the same boards, so this has been xposted from the exercise board - hope that's okay!!
__________________
Holli

GO Chicks!!!
Holli's Mini goal


Holli's BIG Picture

Last edited by txangelgirl : 01-02-2008 at 09:41 PM.
txangelgirl is offline   Reply With Quote
Old 01-02-2008, 09:49 PM   #2
Red Team Member
 
Cassie501107's Avatar
 
Join Date: Feb 2006
Location: Kansas
Posts: 1,535

S/C/G: 289/206.5/140

Height: 5'4"

Default

Leslie is ADORABLE, and I've become addicted to her banter, LOL! I honestly miss her on days that I don't do one of her DVD's, lol!

My current favorite is the new 3 Mile Weight Loss Walk...it's fantastic, and I totally feel like I got a grrrreat workout after I am done.
__________________
Make room in ONEderland Goal:


Long-Term Goal:
Cassie501107 is offline   Reply With Quote
Old 01-02-2008, 09:56 PM   #3
Rennie
 
Shy Moment's Avatar
 
Join Date: May 2007
Location: Ohio
Posts: 3,912

S/C/G: 228/Ticker/120

Height: 4 foot 11 inches

Default

I like so many of them, I have 10 of them so far and ordered walk slim off qvc yesterday. Ladies look at yard sales, look at video stores where they sell used videos, ebay is another great place. Most of mine cost less than 3 or 4 dollars lol. I think the most I have spent on one dvd was 13 dollars and that included the walk away the waist cord. Walk Away The Pounds For The Abs, I guess is my favorite at the moment. I do a different one everyday so I really don't have a true favorite.
__________________
Starting Date Auguest 8, 2015

BMI 08/08/15 ( 47.1 ) BMI 08/14/15 ( 46.3)


Everything is a choice; we make the choice to be what we want to be or just talk about being what we want to be.


God, keep your arms around my shoulders and your hands across my mouth.

Sometimes God doesn't whisper in our ear what he wants us to hear. Sometimes he jumps up and down screaming PUT DOWN THAT COOKIE. We just don't listen.
Shy Moment is offline   Reply With Quote
Old 01-03-2008, 12:37 AM   #4
Smartypants
 
txangelgirl's Avatar
 
Join Date: Aug 2006
Location: Spring, TX
Posts: 333

Default

Wow those all sound so great! Definitely keep those in mind for when I am a tad more in shape lol, don't think I can do 3 miles right now LOL but yeah later on for sure (positive thinking over here)
__________________
Holli

GO Chicks!!!
Holli's Mini goal


Holli's BIG Picture
txangelgirl is offline   Reply With Quote
Old 01-03-2008, 01:19 AM   #5
Rennie
 
Shy Moment's Avatar
 
Join Date: May 2007
Location: Ohio
Posts: 3,912

S/C/G: 228/Ticker/120

Height: 4 foot 11 inches

Default

tx
You will get to three miles sooner than you think. It takes time to let the body get use to doing what you are doing.

I remember when I started I had to hit pause to breath several times thru a 1 mile. I was sick but still. Now two miles are great. My lungs just won't allow me to do much more than that. 2.5 miles and the lungs give out. I may never be able to do more but I am doing something great for myself even at only 1 and 2 miles.
__________________
Starting Date Auguest 8, 2015

BMI 08/08/15 ( 47.1 ) BMI 08/14/15 ( 46.3)


Everything is a choice; we make the choice to be what we want to be or just talk about being what we want to be.


God, keep your arms around my shoulders and your hands across my mouth.

Sometimes God doesn't whisper in our ear what he wants us to hear. Sometimes he jumps up and down screaming PUT DOWN THAT COOKIE. We just don't listen.
Shy Moment is offline   Reply With Quote
Old 01-03-2008, 01:23 AM   #6
One life, live it well
 
Nori71's Avatar
 
Join Date: Nov 2005
Location: Washington State
Posts: 2,052

S/C/G: 304|ticker|160

Height: 5'6

Default

When my kiddos are sick and I cannot go to the gym (like today) I do her 3 mile walk for my cardio. It's the only one I have actually, and I use it so infrequently, that I don't get tired of it. It's the only cardio dvd workout I have that I enjoy actually. I'm not a "dancy" sort of gal (I wish! There's a ton of unused TurboJam dvd's in my closet!) so it's right up my alley.
__________________
Nora
there is no miracle fix. eat less. move more. repeat. the end.


"You may have to fight a battle more than once to win it." -M Thatcher

Mini Goals: 10% Weight Loss (276) | No longer morbidly obese (250)

Last edited by Nori71 : 01-03-2008 at 09:30 PM.
Nori71 is offline   Reply With Quote
Old 01-03-2008, 01:26 PM   #7
Rennie
 
Shy Moment's Avatar
 
Join Date: May 2007
Location: Ohio
Posts: 3,912

S/C/G: 228/Ticker/120

Height: 4 foot 11 inches

Default

Momto

I bought a few here and there over the years and they were either to fast paced for a beginner and they said they were for beginners, they had to many different steps and I spent more time trying to figure out what they were doing than I did exercising, or I wondered how they got their body's to move that way without an ambulance in the wings waiting for an accident lol. Leslie is easy. You have 4 basic steps, yes in some of the videos there are other steps. She is perky, fun and makes it all so easy. I never get bored.
__________________
Starting Date Auguest 8, 2015

BMI 08/08/15 ( 47.1 ) BMI 08/14/15 ( 46.3)


Everything is a choice; we make the choice to be what we want to be or just talk about being what we want to be.


God, keep your arms around my shoulders and your hands across my mouth.

Sometimes God doesn't whisper in our ear what he wants us to hear. Sometimes he jumps up and down screaming PUT DOWN THAT COOKIE. We just don't listen.
Shy Moment is offline   Reply With Quote
Old 01-03-2008, 01:41 PM   #8
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,938

S/C/G: 295/200/175

Height: 5' 8"

Default

On days I can't get out to the gym, I'll do a Leslie 1 Mile Jog, 3 times (for a total of 3 mile jog)...such a good workout!
__________________
Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!
mandalinn82 is offline   Reply With Quote
Old 01-03-2008, 07:48 PM   #9
I wanna be a loser, too
 
cbmare's Avatar
 
Join Date: Apr 2006
Location: Bay Area California
Posts: 3,536

Height: vertically challenged

Default

Holli, try checking with your local library. That's how I found Leslie. Maybe you can check one out until yours get to you.
__________________
love n kisses,


Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.

Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.




I think I can. I think I can. I think I can. I think I can.
cbmare is offline   Reply With Quote
Old 01-03-2008, 08:15 PM   #10
Rennie
 
Shy Moment's Avatar
 
Join Date: May 2007
Location: Ohio
Posts: 3,912

S/C/G: 228/Ticker/120

Height: 4 foot 11 inches

Default

manda
I bet that is great fun. Jogging is to hard on my knees. Wonder if I could do it for short periods of time and it not bother them. I know a mile jogging video makes them hurt pretty bad.

cb
That is a great idea, some video stores carry them to and they don't charge for the rental.
__________________
Starting Date Auguest 8, 2015

BMI 08/08/15 ( 47.1 ) BMI 08/14/15 ( 46.3)


Everything is a choice; we make the choice to be what we want to be or just talk about being what we want to be.


God, keep your arms around my shoulders and your hands across my mouth.

Sometimes God doesn't whisper in our ear what he wants us to hear. Sometimes he jumps up and down screaming PUT DOWN THAT COOKIE. We just don't listen.
Shy Moment is offline   Reply With Quote
Old 01-04-2008, 11:16 AM   #11
I wanna be a loser, too
 
cbmare's Avatar
 
Join Date: Apr 2006
Location: Bay Area California
Posts: 3,536

Height: vertically challenged

Default

Quote:
Originally Posted by Shy Moment View Post
cb
That is a great idea, some video stores carry them to and they don't charge for the rental.
I didn't know that! Do you know which ones? I may have to venture out to some! Thanks for that!
__________________
love n kisses,


Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.

Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.




I think I can. I think I can. I think I can. I think I can.
cbmare is offline   Reply With Quote
Old 01-04-2008, 12:35 PM   #12
Maintaining :)
 
CountingDown's Avatar
 
Join Date: Aug 2007
Location: Michigan
Posts: 4,752

S/C/G: 215/117/120

Height: 5'4"

Default

Shy, Leslie's "Walk Slim - 4 Fast Miles" has boosted walking (jogging) in it. She uses intervals - 3 minutes of walking, and 2 minutes of jogging. This is repeated 5 times in the video. Even if you don't do all 4 miles, it is a good way to see if jogging is right for you. This DVD includes the bonus "1 Mile Jog" that Amanda mentioned. I'm not ready to try that one yet though!
__________________

Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story
CountingDown is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:51 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2