Hi, I'm looking for a workout that I can do on days I can't get to the fitness center because of snow, ice, etc., or for whatever reason that I'm stuck at home.
I generally work out every day - I do kickboxing and step for cardio (as well as swim, but I don't think my bathtub can substitute for the pool on these stay at home days! Darn!). After a year of working up to it I can say I'm very fit and I'm looking for a pretty high intensity workout that would last about an hour. I'm happy if it also includes abs or the like, but it doesn't have to. Can anyone give me any suggestions?
Thanks very much for your help.