Hello 3FC friends!
Months back I had posted if anyone using is workout videos/dvds to shape up. I have more videos by him and used to had much success on grooving and sweating along with him and his follwers in the past.
I chosen one of my dozen videos to challenge myself on doing it daily/evenings. I will start with Sweating to the oldies 3 to be my main source of low impact moves ..Goal time effort- 60 minutes!
Please share your daily and fun workout video here.. I know there are few of you ladies have them in storage,..So whip them out and start moving, sweating and losing to the positive and upbeat Mr. Tank top guru!! that will make you shine!!