Reply
 
Thread Tools
Old 11-20-2007, 05:01 AM   #1  
Member
Thread Starter
 
Diana the Hun's Avatar
 
Join Date: Apr 2007
Location: Queensland Australia
Posts: 96

S/C/G: 198/165/143

Height: 5"8.5

Default Core Secrets?

Hi all,
I was just wondering whether any of you have tried the Core Secrets DVDs with Gunnar Peterson? I'm considering buying it off the T.V, cause I love all that fitball stuff, but haven't used one in years. Thank you!
Diana the Hun is offline   Reply With Quote
Old 11-20-2007, 08:35 AM   #2  
Senior Member
 
Get n healthy's Avatar
 
Join Date: Aug 2005
Location: South east
Posts: 974

S/C/G: Slow but steady

Height: 5' 11"

Default

I like Gunner. I do that video when i need a change from WATP. It is a fun change and a good workout.
Get n healthy is offline   Reply With Quote
Old 12-02-2007, 12:58 PM   #3  
Senior Member
 
FitMomEB's Avatar
 
Join Date: Apr 2007
Location: Zurich, Switzerland
Posts: 185

S/C/G: 246/244/143

Height: 5'6''

Default

I had a DVD I got in a swap, it was the one with the "give me 20" and "fun-damentals" workouts. I found it incredibly boring. I think there is so much more you can do in that amount of time, a better routine with less talking that will get you more results.

If you like workouts with simple choreographies, Prevention has a DVD called "The Sugar Solution Workout" which includes a cardio walking workout, a strength routine divided in short segments (so you can easily fit it into your schedule) and a yoga-inspired cool-down.

If you are interested in flattening your stomach and/or working on your core, I would recommend one of the following:
- Lotte Berk
- The Bar Method
- Pilates: Winsor Pilates, Quickfix and 10-Minute Solution all include DVDs with shorter workouts or wkrouts divided in short segments.

Check out Collagevideo.com, they have previews of a lot of videos so you can get an idea of what it entails.

Good luck!
FitMomEB is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:09 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.