3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Slim in 6, Burn It Up !!!

Reply
 
Thread Tools
Old 11-13-2007, 04:59 PM   #1
veronica65
 
Posts: n/a

Default Slim in 6, Burn It Up !!!

I have been doing the Slim in 6, for abt 2 mths. now.
I am finally on the Burn it Up , the 3rd one, and most difficult one, but GOOD!
I like the burn it up one the best of the three, start it up, ramp it up, then burn it up. I do agree with others in previous posts, it takes longer than 6 wks to really lose weight and keep it off, and be healthy while doing so!
does anybody else do any of these, and if so, how did you lke them???
  Reply With Quote
Old 11-16-2007, 02:32 PM   #2
Fat-be-gone
 
Rosario's Avatar
 
Join Date: Jan 2006
Posts: 2,052

Default

I am currently doing Slim in 6. I'm on week 2 and doing ramp it up. Of course, it takes longer than 6 weeks (have you seen their examples....all those people look like they just need to tone up, not lose lots and lots of weight). I love SI6. I've only been doing it for a week and I already feel smaller. My waist looks a bit more defined. Maybe it's all in my head, who knows. But I do like the feeling when I finish a workout. And I like feeling lighter and tighter.

I am dreading Burn It Up. I rememeber doing SI6 a couple of years back and that workout was a real butt-kicker!!!
__________________


Rosario is offline   Reply With Quote
Old 11-18-2007, 08:59 PM   #3
Senior Member
 
fitin2008's Avatar
 
Join Date: Sep 2007
Posts: 129

S/C/G: 293/240/155

Height: 5'6"

Default

This is on my Christmas list and I'm going to start the series in the new year. Can't wait to start something new and challenging. I'd love to hear how others are doing with this.

Last edited by fitin2008 : 11-28-2007 at 08:35 PM. Reason: spelling
fitin2008 is offline   Reply With Quote
Old 11-26-2007, 03:47 PM   #4
The Radiant One
 
fiberlover's Avatar
 
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751

S/C/G: 250/142/135

Height: 5'2"

Default

I really like the 6I6 workouts.
The burn it up is a killer, though! I ended up doing the cardio in the morning, then the mat work in the evening.
__________________
~ Lori

My blog
What 100 pounds looks like
fiberlover is offline   Reply With Quote
Old 11-26-2007, 04:39 PM   #5
Fat-be-gone
 
Rosario's Avatar
 
Join Date: Jan 2006
Posts: 2,052

Default

I've always wondered if it was as "effective" if you split up the workout. Any thoughts on that fiberlover?
__________________


Rosario is offline   Reply With Quote
Old 11-26-2007, 09:03 PM   #6
The Radiant One
 
fiberlover's Avatar
 
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751

S/C/G: 250/142/135

Height: 5'2"

Default

I don't really know if it hurts to break the workout up or not. I think studies have shown that you can get most of the same benefits of exercise spread out throughout the day vs doing it all at once.
I just couldn't get through the whole thing without resting - so I figured it was better to split it in half and give each part my all, rather than pooping out LOL!
__________________
~ Lori

My blog
What 100 pounds looks like
fiberlover is offline   Reply With Quote
Old 12-02-2007, 01:06 AM   #7
Senior Member
 
ButterflyDiva's Avatar
 
Join Date: Jul 2007
Posts: 256

S/C/G: 140/127/115

Height: 5'4"

Default

I love the Slim in 6 series, but I usually have to split the Burn it Up workout in two, otherwise I won't get the whole thing done.
__________________
Main Goal



For every 5lbs

Novemeber Exercise Challenge Goal: 177/1100
ButterflyDiva is offline   Reply With Quote
Old 12-12-2007, 10:48 PM   #8
I'm going to do it!!!!
 
KiraNichole's Avatar
 
Join Date: Sep 2007
Location: Loooouisiana
Posts: 33

S/C/G: 233/233/150

Height: 5'4"

Default

I have it too, but just don't stay motivated! I have had it for a year now, and did see results in the first (and only) 3 weeks, but then got sidetracked again. Looking to start again!! (And stick with it!!)
__________________
Jamie


First Mini Goal - Mother's Day 10lbs
KiraNichole is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:21 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2