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- - WATP- Walk Strong video ? (https://www.3fatchicks.com/forum/fitness-videos/126996-watp-walk-strong-video.html)

Get n healthy

11-12-2007 08:32 PM

WATP- Walk Strong video ?

Hello fellow walkers, have any of you tried Leslies "walk strong" 33 minute weight training inteval video? I am renting it from netflix and just wondering if i need any special equipment for it. Since it is centered around weight training, do i need the little stretchie belt or weights?
Thanks

CountingDown

11-12-2007 09:49 PM

Handweights. The participants use 1-lb. weights, 2-lb. weights, 3-lb. weights, or 5-lb. weights.

Get n healthy

11-13-2007 08:23 AM

Cool, thanks counting down, i can do that, i just didnt have the stretchie thing, so that is a relief.

PurdueGirl98

12-02-2007 11:36 AM

I actually have both versions of the Walk Strong...the original with weights and the express version with the stretchie, I love both!

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