Have you tried these fitness dvds?
1 minute workout - One hundred and fifteen 1 minute exercises to mix and match for your personal needs
Altheatized - Smooth Grooves is a jazzy low impact workout! This workout is the perfect aerobic routine for beginner and intermediate exercisers, pregnant participants or those wanting a fun workout without a lot of jumping and pivoting
Going, going, gone - A time-lapse low-impact aerobic exercise program in which the instructor is seen to have lost weight from sequence to sequence
Solid gold cardio - Offers hi/low aerobics and other excercise routines
Some mangey pole cat put a hold on my book on dvd. I have to return it tonight. Since I'll be at the library, I think I'm going to get a couple of these to try for a week or so. Any comments?
love n kisses,
Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines.
- thanks midwife.
Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.
I think I can. I think I can. I think I can. I think I can.